LAURIETAIT   84,382
SparkPoints
80,000-99,999 SparkPoints
 
 
I play ringette, but not at this level! My team is for ladies aged 30+.





My Team 2011





My granddaughter Amiyah at 6 months.



I have 33 pics in my gallery





Awards






 
Time to Take Care of Me

Hi, I'm a 57 year old physical education teacher from the Canadian prairies. I've let injuries and the business of raising a family interfere with my personal health and fitness. It's time for a change. I've been a SparkPeople member since August 2009. But I really didn't get serious until January 2010. I'm going slow and taking my time. It took me 25 years to do the damage. I know I won't repair it overnight but I am encouraged by my small successes so far.

It's well past time ...
Hi, I'm a 57 year old physical education teacher from the Canadian prairies. I've let injuries and the business of raising a family interfere with my personal health and fitness. It's time for a change. I've been a SparkPeople member since August 2009. But I really didn't get serious until January 2010. I'm going slow and taking my time. It took me 25 years to do the damage. I know I won't repair it overnight but I am encouraged by my small successes so far.

It's well past time that I should update my page. My 2 year anniversary is coming up in September. So far I've lost 35 pounds for good and I've lost and gained the same 10 pounds over and over for most of the past winter. I'm working at overcoming some nagging injuries. I've quit running and I'm cycling, rollerblading
and walking to get my daily cardio. I'm also lifting weight 3 times a week. That's going pretty well. I've been eating better too. I've just begun the Summer 5% challenge. I'm hopeful that I will break that plateau and finally ditch that pesky 10 pounds by the end of the challenge. Then I'll have 35 more pounds to reach my goal. Maybe it will take another 2 years, (I hope not!) but I think I can continue to deal with a slow and steady loss just as long as it stays lost! Time will tell. In the meantime I'm going to continue to enjoy life and take care of me.

Update: January 17, 2014

I'm starting the Winter 5% Challenge tomorrow. I've done a few before, had some success and then fallen off the wagon. I'm almost back to where I was when I joined Sparkpeople. I really need to buckle down and stick with it. In addition to the challenge, two of my colleagues and I have formed a group to keep each other on track. We'll meet weekly. I am determined to lose it for good this time around. I'd say wish me luck but what I really need is fortitude and will power.
Read More About LAURIETAIT (Updated February 12)


Current Status:
LAURIETAIT Finally ggot a dress for DD's wedding in August. And shoes too!
set 6 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 251.8 
 
251.8
232.85
213.9
194.95
176


 
Interact with LAURIETAIT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/8/2009

SparkPoints: 84,382

Fitness Minutes: 55,775

My Goals:
I want to be fitter and thinner. I want to lose 75 pounds. I've re-set my goal to October 15,2014.


My Program:
I'm trying to stick to a 1310- 1660 calorie diet. I'm aiming for a minimum of 400 minutes of cardio a week and strength training 3 days per week. I do Zumba once a week for 60 minutes.

Personal Information:
My name is Laurie. I have been a teacher for 30 years. I currently teach physical education at a middle school in Winnipeg, Manitoba, Canada

Other Information:
I'm a voracious reader. I collect quotes. I play ringette on an over 30 ladies team. I've always loved to be active. Now I need to work at balancing my calorie intake with my energy expenditure. So far so good!

Profile Image





 
 



Welcome Mat
From:
WIZKEY

Gold Star
From:
2014 Spring Sho...

Gold Star
From:
ROSAMARCELLE

Sunglasses
From:
SPEEDY143

Easter Basket
From:
SHERYLP461

Gold Star
From:
SUN_SET91




Member Comments:
-WRKNG2ABTTRME-
2/8/2014 6:21:16 PM

emoticon on your weight loss this week!

Nancy, co-leader (Shooting Stars team)



Report Inappropriate Comment
DRAGONFLY02
1/31/2014 7:56:11 AM

Thank you so much for the belated birthday wishes. I really appreciated it. emoticon



Report Inappropriate Comment
FUSIONFITNESS3
1/15/2014 2:09:16 AM

Looking forward to the Winter 5% challenge starting. Hope you are too. Together with our team mates let's shoot for the stars. Wishing you much success throughout the challenge.
Maria



Report Inappropriate Comment
TEENY_BIKINI
1/1/2014 6:44:44 PM

Have a great New Year! Cheers.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
TEENY_BIKINI
12/20/2013 7:35:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a great holiday season! Cheers.



Report Inappropriate Comment
Member Comments Page (615 total):  << First< Previous34567Next >Last >>

See My SparkFavorites Report Inappropriate Page