LAURIEJOHANNAH   18,292
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I'm here for permanent changes!

I'm learning. I've been back and forth at Spark, and I am better prepared for success now. I've had good results and slacked off, given in to emotional eating too many times, and tried to do this alone. Now I am ready to make it work for me. There is nothing wrong with SparkPeople! It's always been me, not wanting to eat my veggies, not wanting to go outside and walk, not wanting to dance, and wanting, far too often, to be alone. These are not working for me, so I'm back and ready to do ...
I'm learning. I've been back and forth at Spark, and I am better prepared for success now. I've had good results and slacked off, given in to emotional eating too many times, and tried to do this alone. Now I am ready to make it work for me. There is nothing wrong with SparkPeople! It's always been me, not wanting to eat my veggies, not wanting to go outside and walk, not wanting to dance, and wanting, far too often, to be alone. These are not working for me, so I'm back and ready to do it the Spark way. Let's work out!




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 Pounds lost: 13.0 
 
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Member Since: 7/16/2012

SparkPoints: 18,292

Fitness Minutes: 19,227

My Program:
How do we lose weight and gain health?

EAT good food in healthy portions.

MOVE every day. What kind of exercise do you like?

Participate in teams and challenges. Those who participate are often more successful than those who try to go it alone.

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Happy Thanksgiving
From:
DAWNWATERWOMAN

Workout Shoes
From:
JANUT57

Jack-O-Lantern
From:
DAWNWATERWOMAN

Welcome Mat
From:
PTSD

Bear Hug
From:
DAWNWATERWOMAN

Hug
From:
REALTYLADYLISA




Member Comments:
CATHYGETSFIT
11/16/2014 9:42:14 PM

I'm so glad you enjoyed the cards I sent you. I'm also glad they helped encourage you! :) I'll be sending out another card this coming week. I've enjoyed sending you cards. I'm always here for you even if we aren't TWAS buddies. :)

Hope you have a great week!!

emoticon
Cathy



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NILLAPEPSI
10/18/2014 5:08:19 PM

Thanks for the add. I have added you also! Spark On! emoticon



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CATHYGETSFIT
10/9/2014 8:17:02 PM

emoticon for adding me as a friend! I've done the same for you! emoticon emoticon emoticon emoticon emoticon emoticon



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MSKIZ69
9/21/2014 5:19:04 PM

Thanks for the add!!!! emoticon emoticon emoticon emoticon emoticon emoticon



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LINDYPOWER
8/29/2014 8:50:01 AM

⋱ ⋮ ⋰
⋯ ◯ ⋯
⋰ ⋮ ⋱ Have a Beautiful Weekend, Laurie*`..☆
✿.*`*..✿ ✿.*`*..✿✿
.*`*
..✿
________/)______./"""/')
\)'\_\)



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