LAURIE-RN
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La Jolla, California May 2013




A beautiful wedding, Me, Mom and my sister Chris, December 2011


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My name is Laurie. I am mom to 3 beautiful girls and wife of 20+ years to an amazing guy.

In June 2011 I was feeling amazing, my weight was down, I was exercising and fit. But I let myself get caught up in the numbers on the scale and slowly my weight began to creep up. I lost sight of the healthy path I was taking and became fixated on the numbers. I took quite the detour.

My mom got sick in January 2013 and died in April and my world changed. The past year has been one of self reflection, spiritual growth, and dedication to re-engage in my family and the world around me. Time is short and the journey is amazing. It is time to get on the path to a healthier me. For me, for my family, for life.


Member Since: 12/3/2009

Fitness Minutes: 19,222

My Goals:
Fitness:
BMI of 22 - 24 (Healthy)

Complete C25K: Run a 5k each month this year starting in March

*Return to a regular exercise routine
*Increased energy and decreased stress
*Return to shopping in regular sized stores

Personal/Professional
Finish my Energy Healing Certification

Graduate from the MSN - Family Nurse Practitioner program May 16, 2014 (Done!)

Pass boards and begin working as a family nurse practitioner by September 1, 2014 (Done!)

Finish my Doctorate of Nursing Practice degree in Women's Health - Dr. Laura!


My Program:
Nutrition:
Eat to fuel my body, not just to eat
1200 - 1600 calories/day - track in nutrition tracker

Fitness:
Strength training 2x/week
Run 20-30 min 3x / week
Square Dancing 1x / week
Yoga or one other organized fitness class at least 1x / week



Personal Information:
Married to my college sweetheart, Keith for over 20 years.

Mom of 3 beautiful girls (25, 23, 17)

Community Outreach Nurse working with the un/underinsured


Other Information:
Favorite tv: Walking Dead, Revolution, Game of Thrones, Supernatural, Medium, House, Ghost Whisperer

Favorite music: Country, Christian rock, and Trans Siberian Orchestra







Read More About LAURIE-RN - Profile Information moved here. (Updated June 30)




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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Perfect moment are often killed in the quest for perfection. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We are all but a reflection of one another, all part of the same whole. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Life is so much more than what you see on the surface. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    To live in a truthful way requires that we listen to life and each other Mark Nepo
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 days ago
  • v CLAIREINPARIS
    Thank you so much for your kind words on my blog, 'My mother's violin'! Sparkpeople is a wonderful place and I feel so privileged to be part of it. emoticon
    7 days ago
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