LAURENSX   5,041
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Lauren's Journey

I'm pretty blessed. I've been able to achieve most of the dreams I've ever had, save for losing and keeping weight off. I'm using this site to help me learn to eat the right portions and calories, so I have no more excuses. I want to be healthy for as long as I'm able.
I'm pretty blessed. I've been able to achieve most of the dreams I've ever had, save for losing and keeping weight off. I'm using this site to help me learn to eat the right portions and calories, so I have no more excuses. I want to be healthy for as long as I'm able.




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 Pounds lost: 24.4 
 
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Profile

Member Since: 6/28/2012

SparkPoints: 5,041

Fitness Minutes: 4,440

My Goals:
Exercise five days out of the week.

Drink 8 to 10 glasses of water daily.

Record every bite, lick, crumb, to be honest with myself.

To lose weight and keep it off.

My Program:
I walk 2 miles per day. Mon, Wed and Fri, I walk with a neighbor. Tues & Thurs, I exercise with Leslie Sansone Walk Away The Pounds.

Adding vegetables to every meal; reducing carbs; drinking 8-10 glasses of H20; eating foods with high nutrients.

Personal Information:
I'm originally from New Orleans and LOVE to eat anything! I've lived in New York City and the suburbs outside New York. Moved to North Carolina 10 years ago, and love it. I'm a Master Gardener and a member of the Audubon Society. I love nature and like to be outside when the weather permits.

Other Information:
I love to read. I enjoy teaching - my profession. I love to garden and birdwatch. I love spending time with friends. I love trying new restaurants and new foods. I am passionate about local foods and support my local farmers as best I can. I own the world's best cat - Frank the Tank :)

 
 



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Member Comments:
2BFITKAT
8/21/2012 8:37:17 PM

Hang in there Kiddo....Your persistence WILL pay off.
Best Of Luck



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