LAURENKW20

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Comments
  • v DSHRBURR4
    WELCOME TO "CAN'T DO THIS ON MY OWN". GOD BLESS YOU AS YOU WORK TOWARDS YOUR GOALS.
    2800 days ago
  • v GLITTERGIRL69
    First of all I want to tell you your page looks so cool. I love these colors together. I have seen so many sp pages and I have never seen these two colors together. I really like it! emoticon I have a suggestion for you. Go to our team, can't o this alone and ask people for ideas for exercise, tips. stuff that you are asking on your page. Our team will really reply and give you great ideas. All you have to do is write a thread. One thing that I know will work is lifting weights. It helps you burn more calories with each layer of muscle. I love weighting weights, it really works. You have to be consistent- just like anything else. Two to three times a week, with one day to rest your muscles in between. You can still do cardio though the next day. This web site has an exercise tracker, that keeps track of the calories that you burn. If you have any questions about how to use it just e-mail me. Welcome to our team & have a wonderful Christmas! emoticon Shelly team leader
    2802 days ago