LAURELSPARK   100,081
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Paris with my BFF





CA roadtrip with Sparkfriends








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Member Since: 3/23/2010

SparkPoints: 100,081

Fitness Minutes: 83,114

Other Information:
My interests are biking, walking, hiking, reading, organizing and reorganizing things, traveling, shopping, and sparking. I've lost weight, am eating better, and am exercising consistently.

SparkPeople has been a great for me! I appreciate support from all of my great spark friends.


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Member Comments:
MPETERSON23111
9/24/2014 10:25:55 AM

Make today YOUR DAY! You can do it! emoticon emoticon emoticon



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MISSM66
9/24/2014 9:51:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Be Grateful for All of Life


With gratitude, all life appears as a blessing - without gratitude, all of life is perceived as a burden. Avoid the tendency to compare your life with the lives of others, with your idealized hopes for life, and with your own life when you were younger. Every moment of your life is a gift -- not something you are "entitled to" or something you "deserve." Practice zero-based gratitude. Zero-based gratitude is being grateful for everything in your life -- grateful that you woke up this morning, grateful that you have enough food to eat, grateful that you can walk and breathe and see.
have a wonderful and awesome day.

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CORKYTHEMOM1
9/23/2014 10:09:23 PM

emoticon Laurel! Join me as we WELCOME the First Day of Fall! With the start of the autumn season, letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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MPETERSON23111
9/16/2014 1:33:18 PM

Celebrate small achievements today! emoticon emoticon emoticon emoticon



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CORKYTHEMOM1
9/16/2014 10:57:12 AM

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Laurel, thank you so much for your support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!


~ Monika ~ emoticon



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