LAURAT77   9,196
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exit inertia

Made the move from wishing my extra pounds would melt away to taking action!
Made the move from wishing my extra pounds would melt away to taking action!




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Member Since: 8/30/2010

SparkPoints: 9,196

Fitness Minutes: 9,974

 
 



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Member Comments:
LEEPFROG95
11/23/2010 8:45:07 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Hello LAURAT77
I am Mic I was hoppin past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
I dare you to come join us!
What do you have to lose?
So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31185

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~~ emoticon ~ emoticon ~ emoticon ~~ emoticon ~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie


Comment edited on: 11/23/2010 8:45:47 AM

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