LAURAT77   10,199
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Shedding remaining pregnancy poundage

In 2010 I was frustrated with the way my weight was creeping up but feared going on a diet. Past experience with diets = constant hunger and grouchiness. A friend recommended SparkPeople. The tracking was pretty easy and very motivational to me. Fast forward 2 1/2 years later, and I was stuck with the final poundage from my first pregnancy. Once again SparkPeople came to the rescue. Seeing the calorie numbers stack up through the day and the exercise minutes accumulate over the weeks kept ...
In 2010 I was frustrated with the way my weight was creeping up but feared going on a diet. Past experience with diets = constant hunger and grouchiness. A friend recommended SparkPeople. The tracking was pretty easy and very motivational to me. Fast forward 2 1/2 years later, and I was stuck with the final poundage from my first pregnancy. Once again SparkPeople came to the rescue. Seeing the calorie numbers stack up through the day and the exercise minutes accumulate over the weeks kept the weight loss on track. Now, it's time to shed the remaining baby pounds from pregnancy number 2. Breastfeeding and babywearing are great but it is time (3 months postpartum) to log the food intake and exercise minutes once again!
Read More About LAURAT77 (Updated November 6)




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Member Since: 8/30/2010

SparkPoints: 10,199

Fitness Minutes: 10,353

 
 



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Member Comments:
LEEPFROG95
11/23/2010 8:45:07 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Hello LAURAT77
I am Mic I was hoppin past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
I dare you to come join us!
What do you have to lose?
So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31185

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~~ emoticon ~ emoticon ~ emoticon ~~ emoticon ~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie


Comment edited on: 11/23/2010 8:45:47 AM

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