LAURASAKI   1,588
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LauraSaki

I'm 47, married with two teenage girls, and work fulltime. For the past 15 years I have not taken care of myself and have let excuses run my life! -

I have tried WW (4 times) Jenny Craig and have bought just about every at home exercise video ever sold but have not been successful because I have not changed my bad habits! -

Now is the time! NO MORE EXCUSES!! My goal is to lose 50 pounds in 6 mo - I've been fighting this weight for 14 years - it's time to get off ...
I'm 47, married with two teenage girls, and work fulltime. For the past 15 years I have not taken care of myself and have let excuses run my life! -

I have tried WW (4 times) Jenny Craig and have bought just about every at home exercise video ever sold but have not been successful because I have not changed my bad habits! -

Now is the time! NO MORE EXCUSES!! My goal is to lose 50 pounds in 6 mo - I've been fighting this weight for 14 years - it's time to get off the couch and get 'er done!

So far this year I have ran a 5K and a 10K but have not changed my eating habits so I am very excited about SPARK PEOPLE and am excited about tracking my food, and eating healthy!
Read More About LAURASAKI (Updated June 10)




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 Pounds lost: 7.0 
 
0
11.75
23.5
35.25
47


 
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Member Since: 5/20/2013

SparkPoints: 1,588

Fitness Minutes: 961

My Goals:
1 - lose 50 lbs in 6 months
2 - eat healthy
3 -exercise for 30 min at least 5x a week
4- track my food every day
5 - drink at least 8 glasses of water everyday

My Program:
joined Spark! = exercise weekly, count calories

Personal Information:
LauraSaki, Goodyear, AZ - "What doesn't challenge you, doesn't change you".

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Member Comments:
ILLINICHEERS
7/13/2013 10:02:55 AM

Laura

I just wanted to stop by and see how you are doing. I had a tough start to my week, but am back on track. Keep going strong emoticon



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DAS92687
7/11/2013 10:48:04 AM

Hi Laura emoticon
Good News that the TNT and WEC are just in time to help burn off some calories ... especially those pesky holiday ones !! emoticon

Get more consistent with tracking every bite this week, and stop over to the chat and let us know what the plan for success is this coming week :-)

emoticon emoticon



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JD394471
7/4/2013 1:03:14 PM

Happy Independence Day, my dear friend. emoticon emoticon



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DAS92687
7/1/2013 9:19:45 AM

emoticon Good Monday morning and Happy July !!
What are you up to today?



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ELSAT137
6/25/2013 5:55:02 PM

Laura - Thanks so much for the goodie! I started Evening Primrose today. I had some but I didn't take it regularly. Thanks for the info, I will make sure I take it regularly!



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