LAURANCE
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Pennsylvania

Member Since: 4/12/2007

Fitness Minutes: 76,600

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Comments
  • v 2BDYNAMIC
    Thank you for the post on my blog ......... Appreciate you taking the time.
    Keep on sparking and Merry Christmas to you!

    98 days ago
  • v SPARKS07
    Thanks for stopping by my blog about losing 30# -- what a difference its made for me! I've got further to go, but it's good to stop and take a look at the benefits and changes that have occurred. Thanks for the support.
    100 days ago
  • v CIDPGIRL
    Yes, this is a wonderful community, and thank you for stopping by my blog!
    138 days ago
  • v 2BDYNAMIC
    Thank you for your comment on my "The Woman In The Mirror" blog .. emoticon ... As we get ready to leave October behind, I wish you a very successful November!

    149 days ago
  • v FREEMANSFOX
    You are right it can be difficult to stop certain foods. This year I did a 30 day fast of sugar and process food. The went back and still could not control myself so I did a 60 day fast of sugar and controlled my self better but not well. Than I did a 90 day fast of sugar and surprisingly I can control myself around sugar.

    Each time I did it as an experiment and kept reminding myself it was my choice

    It became easier than I thought
    154 days ago
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