The instructor of our Group Power class used to teach Body Pump and said she liked Pump better because of the music. I haven't tried Ride yet. I went skiing with my kids today. It was fun but we could sure use some more snow.
Hi there! I read your blog on kickboxing. The gym I go to has the BTS classes also. Group Kick is my absolute favorite! It is an awesome workout and fun! I also go to Group Power and Group Step. HAve you tried those? Enjoy the winter! 2815 days ago