LAURAJEAN323

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Hiking in So Cal... me after losing about 20 pounds.




Wedding Day- 3 years ago!




Me.. in thinner days!


SparkGoodies

Greeting Card
From:
GABY67

Tennis Racquet
From:
GABY67

Stability Ball
From:
CHARLZEE
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My Ticker:
 Pounds lost: 23.0 
 
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15.5
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46.5
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Comments
  • v DANDYLION24
    Here's to a whirlwind of adventures! Continue to sparkle!!!
    1818 days ago
  • v MSKIZ69
    Sending you good wishes and hoping you continue to Spark emoticon emoticon emoticon
    1823 days ago
  • v ALLEY2300
    Thanks for the friend add! Welcome to Spark and the teams! I hope you find as much support as i have found on here! It is extremely helpful!
    1870 days ago
  • v ICEWAT3R
    Welcome Rachamlove,

    This site is like anything else in life...it just takes time. I too an a "newb" and I am finding more and more every day.

    I suggest making sure to use the nutrition tracker and exercise tracker on your main page most importantly, secondary I like to write blogs, it keeps me accountable and it helps putting down how your journey is going that day.

    I also suggest reading some of the relevant articles to you and your situation and joining a few different sparkteams, and joining in the conversations. Obviously you have done well already by choosing the over 30's one ;)

    Good luck, and if you need any tips on doing any of my tips, feel free to drop me a line.

    Good Luck!
    1877 days ago

    Comment edited on: 6/9/2011 1:33:03 AM