LAURAEMMM   10,435
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Healthy Weight , Healthy Heart and Happy

Not only do I want to lose weight but I want to be healthy inside and out. When I teach my students about healthy habits, I want to practice what I preach.
Not only do I want to lose weight but I want to be healthy inside and out. When I teach my students about healthy habits, I want to practice what I preach.




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Member Since: 11/20/2011

SparkPoints: 10,435

Fitness Minutes: 8,645

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Member Comments:
ROSALIEESTHER
2/12/2012 3:33:26 PM

Are you loving your Bikram?



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ROSALIEESTHER
1/7/2012 6:06:42 AM

Hi Laura! Are I in Australia? I have family and Bikram friends there too, but have never been - yet!

I lost weight for sure with Bikram and I've seen many others do so too. I lost the most weight when I ate Low Fear Raw Vegan and went to Bikram regularly. It was amazing. I felt so clean and free.

If you want, come check poor the Low Feat Raw Vegan team here. I am Co-Leader and have having some great weight loss results. I know it would be even better if there were a Bikram studio where I live now. But unfortunately there isn't.

Are you in Melbourne by any chance? Please keep me posted



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LAURAEMMM
12/26/2011 3:47:04 AM

So far I have lost about 18kgs and have hit a plateau. I'm using Sparkpeople to help me move those next 18kg.



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