LAURADEE  
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1st in Katas....2nd in Sparring.... April, 2009





Georgie & I April, 2009





Diane & I..Tournament April, 2009



I have 26 pics in my gallery





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Laura's Challenge....

Hello everyone! Just trying to fit into all of my clothes again. I somehow gained more than 35 pounds in a year. I have no idea how or why, but now I've got to LOSE IT!!! No more excuses....
Hello everyone! Just trying to fit into all of my clothes again. I somehow gained more than 35 pounds in a year. I have no idea how or why, but now I've got to LOSE IT!!! No more excuses....




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My Ticker:

 current weight: 157.5 
 
171.5
159.875
148.25
136.625
125


 
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Profile

Member Since: 5/1/2007

SparkPoints: 0

Fitness Minutes: 7,164

My Goals:
To be healthier and able to fit into my clothes again!

Calorie Cycling:

Monday - 1376
Tuesday - 1376
Wednesday - 1652
Thursday - 1376
Friday - 1376
Saturday - 1514
Sunday - 1376

My Program:
1. EXERCISE, EXERCISE, EXERCISE!!!!
2. Each within my calorie range every day.
3. Eat AT LEAST one fruit and 2 vegetable servings a day.

Personal Information:
Jersey City, NJ

Other Information:
It does not matter how slowly you go...so long as you do not stop - Confucius


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Guitar
From:
CATHYDH

Workout Clothes
From:
HEALTHY441

Carnation
From:
CATHYDH

Gold Trophy
From:
HEALTHY441

Sunshine
From:
TEACHER-MOM

Happy Face
From:
HEART2FOLLOWHIM




Member Comments:
-WRKNG2ABTTRME-
7/1/2011 12:20:12 PM

Stop by NEVER GIVE UP, NEVER SURRENDER team and post on the round up thread. Looking forward to seeing you!

~Nancy~



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HEART2FOLLOWHIM
1/6/2011 12:58:34 PM

How are you laura........... long time no see.......... hope all is well. We miss you



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-WRKNG2ABTTRME-
7/8/2010 9:46:11 AM

###################
#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you. How are you doing?

Nancy (Never Give Up, Never Surrender team)



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SAILINGCHIC
1/28/2010 10:03:06 AM

Hey Laura, it's Kyla! Miss you guys so much! I am back on Spark and wanted to dig some of my old NGUNS up to say hello!!! I hope things are going well for you? I gained a ton of weight last year but am determined to get back into shape this year. And to improve my well-being as a person. Hope to see you around, so good to see everyone again. emoticon



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HEART2FOLLOWHIM
1/4/2010 6:11:09 PM

Happy Birthday. I know it is this month and wanted to make sure and say Happy Birthday. Better early than late. I just don't want to miss it. Miss you girl.



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