LAURAD81

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Me and Roxanne (best friend) at NASCAR Race




where i want to get back to - six years and 60 pounds ago


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Clover
From:
JENNMAYBAKER

Sunshine
From:
ALICIA_AT_150

Sunshine
From:
JMU1972
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Read More About LAURAD81 - Profile Information moved here. (Updated May 13)




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Comments
  • v JENNMAYBAKER
    Good luck with your broker!!
    That is so great. emoticon
    2312 days ago
  • v PRETTYMANDI
    Good ways I have found to stay motivated so far is to: try to get as many spark points a day as possible because this forces me to blog everyday and post in the message boards. (I get a prize every time I earn a spark trophy and for ever weight loss goal I reach) Join challenges, but only ones i know I can reasonably achieve: this gives you accountability, but if it is too hard you might just quit. Also, I have subscribed to people's blogs if they interest me and try to always make comments on theirs and keep mine updated so I feel like I have support. It also helps me that my husband, although skinny as hell (he weighs a whopping 150) has high cholesterol and has encouraged me to feed our entire family based off of what I need to eat. The whole family should be drinking water and eating fruits and veggies, this isn't a punishment for fatties, it is just a healthy behavior!
    2322 days ago
  • v ZGAZGA
    Glad to have you back and way to go on getting refocused. I totally feel ya ive had to do the same thing.
    2326 days ago
  • v AIMEEM77
    I'm glad you were able to find it...it's a really good one. And good for you walking on your lunch hour-that's squeezing it in to make sure it happens.

    Did anything on the report surprise you? I'm asking because I know if kinda shocked me when I first found it.


    2326 days ago
  • v ALICIA_AT_150
    Hi there! U seem to have a good exercise plan and I know for me, planning is key! I follow a workout routine but throw in extra when I'm feeling energetic. Also I plan out my meals and snacks for the week a week in advance then buy exactly what I need on my grocery order. Then I have no excuse as to why I can't stick to a diet. It's been working well for me. Hope u have lots of success. We can both do it!!

    Alicia
    2327 days ago
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