LAURAAT   20,715
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20,000-24,999 SparkPoints
 
 





I've got a long road ahead of me, but I can do this!








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This is my fight for a healthier life.

Some new goals, for all to see:

-Fit into black dress I wore 2 years ago. Once well fitted again, reward with some shoes to match it!
-Fit into B&W dress, same style as black dress above. Reward with some nice jewelry or belt to go with it.
-Fit into my skinny jeans. (Literally. They are the skinny jean style.) Reward with a new pair of jeans, any style!
Some new goals, for all to see:

-Fit into black dress I wore 2 years ago. Once well fitted again, reward with some shoes to match it!
-Fit into B&W dress, same style as black dress above. Reward with some nice jewelry or belt to go with it.
-Fit into my skinny jeans. (Literally. They are the skinny jean style.) Reward with a new pair of jeans, any style!




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My Ticker:

 Pounds lost: 0.0 
 
0
7.6
15.2
22.8
30.4


 
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Member Since: 4/30/2010

SparkPoints: 20,715

Fitness Minutes: 6,900

My Goals:
Right Now: (Subject to be increased as I go on :) )
*3 freggie servings/day
at least 1 being veggie
*track & drink 4c water/day
*track & exercise 90 min/week
*track food one weekend day/week


My Program:
I'm trying to eat as healthy as I can manage. I aim for at least 6 homemade dinners a week (lunches and breakfast are always homemade. Or at least, not drive-through, or insta-food). I have a hard time with exercise as I'm dealing with an autoimmune disease. Sometimes, though, I wonder if I lean on that excuse too much?

Other Information:
A quote that really motivates me during hard days : Never trade what you want the most for what you want at the moment.
I also picture myself as a fighter, boxing gloves and all. I'm in this fight to win it!

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LAURAAT

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MARTY728

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I_HEART_MY_FAM

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BOE4LIFE2

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TEMPERANCE88

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Member Comments:
APHRODIDTE
8/8/2013 12:04:31 PM

Thank you for your encouraging words on my blog page. I am also thinking of you, and your husband as he goes up for the promotion. Praying many blessings!!!



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BOE4LIFE2
5/27/2013 8:07:19 PM

Hey Laura, how are things going? You keepin yer chin up? Sure hope so





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LILY_SPARK
4/30/2013 9:00:06 AM

It's kind of monotonous BUT remember all those 'step' cardio videos from the 80s and early 90s (or not, I'm old).

Even just stepping up ONE and back down (not turning, just up and down, repeating) is GREAT cardio!



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DSHRUBS3
4/29/2013 11:47:20 AM

Good luck with your walk this weekend!! emoticon



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BWCAGRL
4/25/2013 11:39:00 AM

Thank you for the goodie!
And for the website! I had heard of the Green Monster Smoothie recipe but I did not know its origin...that's awesome! Happy Smoothie making to you!



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