LAUGH-OFTEN

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My beautiful family!!


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HAWTLIKEME

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  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Hello Genevieve,
    I am Mic I was hoppin past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

    It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

    WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
    I dare you to come join us!
    What do you have to lose?
    So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=31185

    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~~ emoticon ~ emoticon ~ emoticon ~~ emoticon ~
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie

    2239 days ago
  • v HAWTLIKEME
    Hey Jen,

    Nice to see you on here. Welcome to Sparkpeople. I hope you love it like I do. If you use lots of the resources, you really can't fail. SP rocks! Hope we can be a good support to each other too. Have lots of fun with it. Hope it helps you with your goals!

    Vic

    emoticon
    2240 days ago

    Comment edited on: 10/19/2010 7:05:09 PM
  • v SARAHFAILLA
    Ur girls are so cute! how old are they? My boys are 1 and 5 and i'm only a few pounds away from my goal! you can do it! good luck and nice to meet you!
    2241 days ago