LATVIAN_SANDY   210,543
SparkPoints
200,000-249,999 SparkPoints
 
 
Under a pier in Malibu





Me & my ever-present water bottle!





Mackinac Island



I have 12 pics in my gallery





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Feeling fabulous @ 50!

Nutrition tracking has made me much more aware of what I eat. I actually see a connection with weight loss and the balance of protein, fat & carbs! That was quite a discovery for me, since I thought I was eating fairly healthy food.

Lucky to have an exercise buddy - my dog, Balzams.

I've found a positive outlet for my stubbornness - SparkStreaks! They help me stay on track and reach my goals.
Nutrition tracking has made me much more aware of what I eat. I actually see a connection with weight loss and the balance of protein, fat & carbs! That was quite a discovery for me, since I thought I was eating fairly healthy food.

Lucky to have an exercise buddy - my dog, Balzams.

I've found a positive outlet for my stubbornness - SparkStreaks! They help me stay on track and reach my goals.


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Member Since: 5/13/2008

SparkPoints: 210,543

Fitness Minutes: 68,850

My Goals:
Fit into my (size 4) favorite clothes again - comfortably!
(OK, I need more SMART goals - working on this one)

My Program:
Minimum of 4 freggie servings daily
At least 3 AF days / week
8 glasses of water / day
Exercise consists of a yoga "Sun salutation" every morning, strength training 2x per week, and walking at least 4x per week

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Party
From:
JAMINURSE

Blueberries
From:
IAMBIZI

High Five
From:
SEPTEMBERSPIRIT

Happy Face
From:
LLREED

Thank You Card
From:
TASOGAREBAN

Thank You Message
From:
MAMEBL




Member Comments:
IAMBIZI
11/2/2015 8:52:36 AM

You are doing so well!
have a great day!
bizi



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IAMBIZI
10/25/2015 11:35:56 PM

Thank you for stopping by my blog.
I hope you are well.
bizi



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IAMBIZI
6/23/2015 8:51:57 PM

Wow! Thank you for the swimming pool!!!!!
That was very sweet of you.
What a great group!
(((((HUGS)))))
bizi



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IAMBIZI
6/22/2015 11:30:52 PM

sandy you are doing great!
bizi



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PIXIE-LICIOUS
5/13/2015 9:12:28 AM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
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Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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