LATVIAN_SANDY   219,126
SparkPoints
200,000-249,999 SparkPoints
 
 
Under a pier in Malibu





Me & my ever-present water bottle!





Mackinac Island



I have 12 pics in my gallery





Awards






 
Feeling fabulous @ 50!

Nutrition tracking has made me much more aware of what I eat. I actually see a connection with weight loss and the balance of protein, fat & carbs! That was quite a discovery for me, since I thought I was eating fairly healthy food.

Lucky to have an exercise buddy - my dog, Balzams.

I've found a positive outlet for my stubbornness - SparkStreaks! They help me stay on track and reach my goals.
Nutrition tracking has made me much more aware of what I eat. I actually see a connection with weight loss and the balance of protein, fat & carbs! That was quite a discovery for me, since I thought I was eating fairly healthy food.

Lucky to have an exercise buddy - my dog, Balzams.

I've found a positive outlet for my stubbornness - SparkStreaks! They help me stay on track and reach my goals.


Current Status:


SparkFriends



SparkTeams





 
Interact with LATVIAN_SANDY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/13/2008

SparkPoints: 219,126

Fitness Minutes: 70,798

My Goals:
Fit into my (size 4) favorite clothes again - comfortably!
(OK, I need more SMART goals - working on this one)

My Program:
Minimum of 4 freggie servings daily
At least 3 AF days / week
8 glasses of water / day
Exercise consists of a yoga "Sun salutation" every morning, strength training 2x per week, and walking at least 4x per week

Profile Image





 
 



Orchid
From:
JAMINURSE

Flowers
From:
Fit & Organized

Party
From:
JAMINURSE

Blueberries
From:
IAMBIZI

High Five
From:
SEPTEMBERSPIRIT

Happy Face
From:
LLREED




Member Comments:
IAMBIZI
4/18/2016 8:51:15 PM

congratulations!!!!!
bizi



Report Inappropriate Comment
MOTIVE-DESIRE
4/9/2016 5:52:52 AM





Thank you for adding me as a Friend.. I am honored! emoticon



Report Inappropriate Comment
MEADSBAY
3/1/2016 11:04:45 AM

Even when I was much smaller, I always needed petite pants as my legs are so short...and I cannot stand pants that are too long in the crotch, either!
emoticon



Report Inappropriate Comment
CANDOK1260
2/19/2016 7:30:00 PM

CONGRATS ON YOUR 69,000 fitness minutes!



Report Inappropriate Comment
CANDOK1260
2/8/2016 9:41:46 PM

emoticon on your 1,500 Lifetime Miles award!



Report Inappropriate Comment
Member Comments Page (225 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page