LATTELESLIE
1,000-2,499 SparkPoints 1,526
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  • v WORKOUTWITHPAM
    Hello, and welcome to SparkPeople. We are glad to have you here with us. Best Wishes in reaching all of your goals.

    HUGS
    Pam
    1225 days ago
  • v CRAFTINWIFE
    emoticon emoticon emoticon to Spark people & the Scrap & Craft to Lose team!!
    I look forward to 'seeing' you around.

    emoticon
    ~Amanda

    1225 days ago
  • v SPOOKY_GIRL13
    Welcome to Sparkpeople! Best of luck in reaching your goals!
    1225 days ago
  • v SMARGED
    Hi! emoticon to SP and emoticon on making the decision to live a healthy life-style. Just remember, emoticon


    You are already off to a good start, you've designed your page and joined some teams. Posting on the message boards of those teams will help you to meet people and make friends, who will become your biggest supporters.

    It is important to commit to at least 15-20 minutes of exercise most days of the week. Tracking all of your food is also a big help, as it helps you to really see what you eat.

    Another very important thing is to commit to at least 15-20 minutes of exercise most days of the week.

    I wish you lots of success! Blessings and emoticon Marge

    1225 days ago