LASTSTOP   5,147
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4,000-5,499 SparkPoints
 
 
Diver Mickey





At Pepperdine



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Going from "Fat and 40" to "Fabulous and 40!

In the past I have tried to lose weight on my own and in private. This time I will do this with the help of others. I need the support and encouragement only a group of people doing the same can provide.
In the past I have tried to lose weight on my own and in private. This time I will do this with the help of others. I need the support and encouragement only a group of people doing the same can provide.




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 current weight: 161.5 
 
171
165.75
160.5
155.25
150


 
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Member Since: 9/19/2006

SparkPoints: 5,147

Fitness Minutes: 3,725

My Goals:
I need to regaing my health and energy I had when I was at 145 lbs.

I would like to find people in my area so we can commit to walking, exercising, or anything else that may support our path to better health.

My Program:
I have started the USANA Reset Plan. I am eating more vegatbles and fruits.

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Pedometer
From:
LASTSTOP

Personal Trainer
From:
LASTSTOP

Yoga Mat
From:
XICANA30




Member Comments:
LEANLIVIN
2/7/2007 8:07:07 AM

Hey! You are doing so well! How do you like those Netfit dvds?



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4GOOD4EVER
1/31/2007 2:54:46 PM

I am back and motivated! Let me know how you are doing!
I did my strength training today Ouch wait I mean Yeah!



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XICANA30
1/30/2007 8:32:01 PM

You are on your way! Keep up the good work! Don't get discouraged by small increments of progress! Progress is progress no matter how small!



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LEANLIVIN
11/14/2006 2:08:44 PM

Hi! When I first met you, we were talking about cardio goals, none of which I really had in place. But now I'm in the process of making them, thanks to you! Hope all is well!



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LILPEDE
9/22/2006 9:32:15 AM

Welcome and good luck. I hope you find all the help and encouragrmnt you need here. Any time you're having a rough day just post on my page and I'll help with a pep talk. We can do this, together.



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