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Lori Can Do This!

I am an ovarian cancer survivor 10/12 and I want (and need) to get my body healthy again. I gained a lot of weight since not being able to exercise due to being so ill and now it needs to come off to STAY healthy.

UPDATE 11/13: I have had more surgery last month to repair the herniated incision from 2012. And some other issues surgically fixed. I have been sedentary AGAIN due to medical issues but I haven't given up! I'm back!!!
I am an ovarian cancer survivor 10/12 and I want (and need) to get my body healthy again. I gained a lot of weight since not being able to exercise due to being so ill and now it needs to come off to STAY healthy.

UPDATE 11/13: I have had more surgery last month to repair the herniated incision from 2012. And some other issues surgically fixed. I have been sedentary AGAIN due to medical issues but I haven't given up! I'm back!!!




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Member Since: 5/4/2013

SparkPoints: 3,257

Fitness Minutes: 632

My Goals:
Get down to a healthy weight.

My Program:
Incorporating exercise into my daily routine. Eating healthy foods, with limited dairy and no added salt.

Personal Information:
49 years young! Living in Sarasota, FL... originally from Long Island, NY.

Other Information:
Associates degree in Radiologic Technology 2012.

Presently working on getting my Bachelors degree in Health Sciences.

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Member Comments:
CIROHIO
5/9/2013 9:33:04 PM

Thank you for commenting on my blog. I think I did pretty good on my food choices. I really like eating at home, I feel I have better control. I know whats in my food and how its cook and so on. Thanks for your support. Cathe



Comment edited on: 5/9/2013 9:35:42 PM

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HONEYCART07
5/9/2013 12:09:49 PM

Thanks for the encouragement on my blog! Also welcome to sp and if you ever need anything just let me know! LOL have to say my hubby would love your background.

Comment edited on: 5/9/2013 12:10:16 PM

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HIKETOHEIGHTS
5/9/2013 12:09:12 PM

we need more cops like that one, but really there needs to be an outreach and punitive consequences to get them to stop. It is treated like a small infraction but more deadly than drinking and driving. At least a drunk is watching the road instead of their cell phone.



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PIXIE-LICIOUS
5/8/2013 7:33:22 AM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thank you for commenting on my "Making a Change" blog! Have a wonderful, healthy week!



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TX.PATRICIA
5/7/2013 9:13:51 AM

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Found this poem while searching for some motivation, hope you enjoy it as much as I did!

Anything is Possible
By Unknown

If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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