LASPOSA2BE  
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Me at my fattest - Jan 2009 - 200 lbs





The La Sposa Wedding Gown I want to buy - it's a size 6.





This is so true! How many of you have done WW or Jenny or any of those Low Fat, Low Calorie diets just to balloon up again? This is the exact reason I'm going primal. Conventional, western diets don't work long term!



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On a mission to be a fit bride

I'm getting married June 14, 2010 and I refuse to sit around any longer, getting fatter and fatter when I have a size 6 wedding dress I have my eye on. I am following the Primal Blueprint (http://www.marksdailyapple.com/)

Also, I want to lose weight to get rid of my sleep apnea.

I'm going to post only primal friendly recipes that I'm taking from the ones I've also posted to my recipezaar account.

Want to know how I gained all my weight? Going to school ...
I'm getting married June 14, 2010 and I refuse to sit around any longer, getting fatter and fatter when I have a size 6 wedding dress I have my eye on. I am following the Primal Blueprint (http://www.marksdailyapple.com/)

Also, I want to lose weight to get rid of my sleep apnea.

I'm going to post only primal friendly recipes that I'm taking from the ones I've also posted to my recipezaar account.

Want to know how I gained all my weight? Going to school in the grain belt with no access to organic foods and had to live on disgusting, processed dorm food.

After I finish losing my weight, I want to go back to school for nutritional science - because I love cooking and biology and I am completely against this low fat, cardio extravaganza that is touted by all these experts - and of course, as many of you know, does not work long term. Check it out:
http://www.youtube.com/watch?v=08upnyjNl
2Y





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Member Since: 3/8/2009

SparkPoints: 0

Fitness Minutes: 836

My Goals:
I want to get healthy and lose 75 lbs of body fat while toning up before this year is over. I'm going to be getting married and I want to fit into my dream dress as well as not look fat in my honeymoon pictures when we jet off to Greece!

My Program:
I'm following the Primal Blueprint by Mark Scisson

http://www.marksdailyapple.com/definit
ive-guide-primal-blueprint/

The Primal Blueprint consists of:

- High Protein
- High healthy fats (like animal fat and olive oil)
- Copious amounts of veggies
- Some fruit
- No grains (corn, wheat, etc)
- Get moving!

Personal Information:
I'm 5'9, from California and I have 75 lbs to lose!

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DARKEST_STAR

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DJ4HEALTH

High Five
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STEPHANIEIL

Green Tea
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Member Comments:
DEBBIEK311
4/21/2009 11:50:30 AM

Hi,

Thanks for stopping by and now that it's morning and my brain is refreshed, I will be looking over every aspect of your site. I love your energy and the moment I read your comment about "SOY", I knew you were my kinda gal. emoticon

emoticon emoticon



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BOUDINETTE
4/21/2009 3:47:23 AM

Hey! Thanks for the comment!
I'm confused about your boyfriend's family being Russian because the Ester greeting you wrote is in Ukrainian :) It's very sweet of you though... emoticon
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ANGELASUE1979
4/8/2009 8:58:03 PM

Miss Rachel! How are you doing this week?



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DARKEST_STAR
4/6/2009 6:58:02 PM

Hey Miss Rachel, how'd your weekend go?!



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STEPHANIEIL
4/3/2009 10:19:20 AM

YAY!! WELCOME BACK!!!!



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