LASKIE2   53,748
SparkPoints
50,000-59,999 SparkPoints
 
 
Laughter Yoga - Ft. Myers, FL





Spirit of Detroit (Heart Walk)- 5/13/12





Michigan 1st hour Aquatic Class - I'm in the Blue T-shirt



I have 21 pics in my gallery





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Happy 2B Nappy

Hello...My name is Susan, and I made a commitment to myself that this time on my weight loss journey-I plan to be successful. Exercise has never been a problem for me, I truly enjoy Walking, Aquatic and Cycling. However; to compliment my exercise regime Iíve adopted a new Healthier Lifestyle by educating myself though SparkPeople: Healthy Lifestyle, Diet and Nutrition articles.

I've made several improvements, since I've gotten serious about losing weight, and as of 7/2/12 I've ...
Hello...My name is Susan, and I made a commitment to myself that this time on my weight loss journey-I plan to be successful. Exercise has never been a problem for me, I truly enjoy Walking, Aquatic and Cycling. However; to compliment my exercise regime Iíve adopted a new Healthier Lifestyle by educating myself though SparkPeople: Healthy Lifestyle, Diet and Nutrition articles.

I've made several improvements, since I've gotten serious about losing weight, and as of 7/2/12 I've lost 18 pounds. I've decided to tackle my weight loss goal five pounds at a time.
Read More About LASKIE2 (Updated February 15)




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 current weight: 214.0 
 
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Member Since: 9/7/2011

SparkPoints: 53,748

Fitness Minutes: 51,355

My Goals:
1. To adopt and maintain
healthy eating habits.
2. To record daily entries in my food journal-still struggling with this one.
3. To refrain from being a slave to the scale.
4. To get outdoors more, and enjoy nature.




My Program:
I'm an Aquatic Fitness Instructor, I teach 12 moderate to high intensity Water Aerobic classes, along with eight Arthritis classes per week. I am hopefully that with clean eating I will be able to sustain a weight loss regime.

Personal Information:
Hi, I'm from Southeast Michigan.


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Member Comments:
WALLAHALLA
12/31/2013 9:07:39 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dream for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
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WORKNPROGRESS49
12/29/2013 1:05:41 PM

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Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland

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BOOBERRY
12/22/2013 6:45:10 PM

Hello just dropping in to say hello and Merry Christmas . I hope this find you doing good. Brenda emoticon



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WORKNPROGRESS49
12/20/2013 8:23:31 PM

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Joyful Holiday

At this sparkling, joyful time of year,
We think of people who are special and dear;
Weíre sending this poem in the hopes it conveys
Our best wishes for your Happy Holidays!

Sincerely & With Love,
Gwen



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VELVETLADY1950
12/4/2013 7:32:21 PM

Sparking my way to success... dropping some magic sparking dust on your page.
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