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8/2007
The last time I dropped pds * 9/2007
"thin" face, ultimate goal! * 10/2007
I have 9 pics in my gallery
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2010: A New Decade for a New ME!
Life is always changing and pushing forward and it's oh so easy to get swept away to vending machines and frozen food aisles to reduce the 'time crunch'. Well... that mentality has landed me in the 'crunch' zone... and not the kind of crunch that makes you panic on your lunch hour. I'm talking about flat on your back ab crunch zone. I'm taking a stand against fast food and sofa time!
Life is always changing and pushing forward and it's oh so easy to get swept away to vending machines and frozen food aisles to reduce the 'time crunch'. Well... that mentality has landed me in the 'crunch' zone... and not the kind of crunch that makes you panic on your lunch hour. I'm talking about flat on your back ab crunch zone. I'm taking a stand against fast food and sofa time!
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My Ticker:
| current weight: 155.2 |
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Profile
Member Since: 12/29/2008
SparkPoints: 4,859
Fitness Minutes: 4,762
My Goals:
My ultimate goal for 2010 is to look great at my friend's sunny Florida wedding this summer. My ultimate long term goal is to maintain a healthy weight and spirit!
My Program:
Exercise: Cardio 3-5x/week
Strength 2-3x/wk
30minute walks - Daily
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Counting Calories/Fat/Carbs/Fiber/Protein to find a healthy combination that promotes weight loss and meets requirements.
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I am moving towards a vegan diet. I am slowly decreasing meat and dairy intake to meet this goal.
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