LASHAPADFOOT   1,548
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1,000-2,499 SparkPoints
 
 
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Back to Work!

I'm a Ph.D. student who's working to lose a few pounds and keep them off! I hail from the Boston area (go Sox) though I'm at school in Western New York.

I used Spark really successfully the summer before I moved to New York and even continued it into the fall. Then I got lazy and complacent and - surprise! gained back weight! So it's back to a system I know can work for me. There's diabetes in my family, and I know that my options are to maintain healthy weight now or face ...
I'm a Ph.D. student who's working to lose a few pounds and keep them off! I hail from the Boston area (go Sox) though I'm at school in Western New York.

I used Spark really successfully the summer before I moved to New York and even continued it into the fall. Then I got lazy and complacent and - surprise! gained back weight! So it's back to a system I know can work for me. There's diabetes in my family, and I know that my options are to maintain healthy weight now or face the complications later.
Read More About LASHAPADFOOT (Updated June 18)




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 current weight: 162.0 
 
170
166.25
162.5
158.75
155


 
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Member Since: 6/5/2007

SparkPoints: 1,548

Fitness Minutes: 1,140

My Goals:
The goal is to get healthy sooner rather than later! I want to keep the weight off, set up a healthier lifestyle in the world of fast food and sitting at one's laptop, and hopefully prevent complications down the road. There's diabetes in my family and I'd rather not be next in line for it...

My Program:
Watching the diet!

I've taken up yoga, and I feel a LOT better for it. (Leg muscles!! Yay!)

My roommate & I will keep each other on task. That's the goal, anyway!

Other Information:
I have a chocolate chip cookie problem!! I adore books and read everything from Harry Potter and Terry Pratchett to Chaucer. In fact, I pretty much read everything.

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Member Comments:
LISADIVI
6/24/2009 7:01:29 AM

Thanks for the comment! I was SHOCKED to see it on the scale. But I'll take it! Hope you and KP are sticking to it and working hard. Talk to you soon.



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JYNCKA
6/22/2009 9:01:19 AM

Hi! From the looks of your page color, you really like Irish music : ) Thanks for the comment, I hope we both reach our goals.



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LISADIVI
6/22/2009 8:22:18 AM

Excellent job! I knew you could do it.



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LISADIVI
6/11/2009 1:37:28 PM

Yes, you found me. I'm so glad you are Sparking again. I was worried about you guys



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SPIRITANGEL
7/20/2007 1:48:43 PM

I just wanted to pop by you spark page and wish you a nice weekend.
and also you have a nice sparkpage.
Good luck on your Journy to a better health.
spiritangel






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