LARRYO4  
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Papa's Place

Hello fellow Sparkpeople. Nice to meet you all and hope to make some new friends and more importantly,lose some weight and be healthier.
Hello fellow Sparkpeople. Nice to meet you all and hope to make some new friends and more importantly,lose some weight and be healthier.




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My Ticker:

 current weight: 190.0 
 
215
207.5
200
192.5
185


 
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Member Since: 8/8/2010

SparkPoints: 0

Fitness Minutes: 4,495

My Goals:
Short Term:Lose 30 Lbs by Nov. 1st..
Long Term:Eat healthy and exercise regularly to stay at target weight of 185 Lbs..

My Program:
Exercise daily by walking a minimum of 5 miles a day,and/or working on treadmill.
Also do strength training with resistance bands, 4 times a week.

Personal Information:
My name is Larry and I live in upstate N.Y. I am 63 years old and have 3 children and 6 grandchildren. My wife passed away in March of 2008 from Breast Cancer.

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Flower Pot
From:
DENRNAJ

Clover
From:
MMAZZIE

Turkey
From:
RSSSLHB

Flame
From:
RSSSLHB

Fitness Magazine
From:
JUDITH316

Coffee
From:
JUDITH316




Member Comments:
LOVESLIFE48
4/15/2012 12:13:12 PM

Miss you!!! emoticon



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UNSTOPPABLE_
4/7/2012 3:50:05 AM

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Comment edited on: 4/7/2012 3:57:38 AM

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HONEYBUNCH24
2/19/2012 4:04:23 PM

"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have."
~~~Norman Vincent Peale

Have a wonderful week my dear emoticon
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Sincerely, Gwen



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HONEYBUNCH24
2/16/2012 10:54:47 PM

"When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal."~~~~Napoleon Hill

Happy "belated" Love Day emoticon emoticon and more emoticon
Sincerely, Gwen



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HONEYBUNCH24
2/6/2012 3:42:19 PM

"Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs."~~~~ Dr. Maxwell Maltz

Have a wonderful week my dear emoticon
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