LARK2144   11,291
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By the Grace of God...

I believe that God has given us the foods that can help us live long healthy lives. Organic real foods are the focus. Raw milk if we can get it. Less processed foods. Preferably none, but at least less. No HFCS. No GMO. No hormones or antibiotics in my food!

Health and fitness are lifestyle choices. Not one size fits all. Do what is right (not necessarily what is easy) for your family as I do for mine.


I believe that God has given us the foods that can help us live long healthy lives. Organic real foods are the focus. Raw milk if we can get it. Less processed foods. Preferably none, but at least less. No HFCS. No GMO. No hormones or antibiotics in my food!

Health and fitness are lifestyle choices. Not one size fits all. Do what is right (not necessarily what is easy) for your family as I do for mine.






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Member Since: 7/20/2011

SparkPoints: 11,291

Fitness Minutes: 4,326

My Goals:
See 150 again, and stay below 155. Goal attained 7/15/13 New Goal: To see 145 again!! Have reached 139! 10/30/13

My Program:
anti-candida diet:
Gluten, dairy, alcohol, caffiene, sugar, any molds or fungus, nuts and fruits are removed entirely from the diet for four weeks. Slow and partial return after candida is in check.

Other Information:
Consciously persevere.

Think about it...or it will not happen.

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Member Comments:
SGKAYLOR
1/28/2012 2:18:48 PM

Thanks for the blog comment, I can't wait till I can attack that hill and not die =))



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WINNIE1978
1/27/2012 8:55:42 PM

Thanks for the tip about making my own seasoning. Unfortunately, when I try to make my own taco seasoning it never tastes right. They all call for cumin and I cannot stand the smell of cumin! I'm sure my taco seasoning has some in it, but I can't smell it in the mix like I can when I try to mix my own.

Oh and it's a small world! emoticon



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DRAWNTHISWAY
1/1/2012 12:32:03 PM

Have you checked out confessions of a homeschooler? She does some reasonable menu plans and I hope to be as detailed as that one day http://shared.confessionsofahomeschooler.c
om/Recipes/MealPlans/jan2012.pdf (but to be honest I have never been that well organized!



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TEENY_BIKINI
12/31/2011 9:40:26 PM

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Hey awesome! Thank you for your comment my blog - The Baby Boy I Left Behind. Your support is much appreciated.

Have a great New Year - the possibilities are endless... Cheers.

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FITB4-40
12/31/2011 2:53:34 PM

Thanks for reading my blogs and for you kind words! I have been working really hard at getting healthy! Good luck with your January Jump Start challenge. Love your profile picture. I bet those boys keep you busy! Mine is now 13. I noticed that you belong to a few autism teams. My son is PDD-NOS. If you are ever looking for sports programs that cater to kids on the spectrum, I can't say enough good things about Sports Plus in Montgomery County. They have an excellent program, my son loves it. I am actually in Frederick County but lived in Mo Co for a number of years in Bethesda, Rockville, and Gaithersburg.

Have a healthy and happy new year!

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Comment edited on: 12/31/2011 2:59:54 PM

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