LARENK   13,962
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10,000-14,999 SparkPoints
 
   


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Larenk in Northwestern Ontario

Well it is 15 months later- Jan 2012 , and I am starting over since I have come to accept that I must track my food every day to see results no matter how small. I must also exercise daily to improve my mobility and arthritis issues. Hope 2012 is the year I meet my goals. Looking forward to my daughter joining the site as it is a requirement for her nutrition course in her culinary program in Niagara Falls. A new weight loss ticker design for renewed effort set up today. Happy journey ole ...
Well it is 15 months later- Jan 2012 , and I am starting over since I have come to accept that I must track my food every day to see results no matter how small. I must also exercise daily to improve my mobility and arthritis issues. Hope 2012 is the year I meet my goals. Looking forward to my daughter joining the site as it is a requirement for her nutrition course in her culinary program in Niagara Falls. A new weight loss ticker design for renewed effort set up today. Happy journey ole little turtle!!
Meegwetch

Signed on Oct 5th/10, and bought the Spark book . I live in Thunder Bay, Ontario, the final resting stop of Terry Fox's cross country cancer run. Love all the support, advise and tips of Spark
Read More About LARENK (Updated January 20)




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Profile

Member Since: 10/5/2010

SparkPoints: 13,962

Fitness Minutes: 4,297

My Goals:
I would like to try caonoeing with my oldest daughter next summer. I would like to try some new hiking trails in the surrounding areas.

My Program:
TO TRACK MY FOODS
TO DO MY BEST
TO NEVER GIVE UP
TO MOVE
TO MEET MY GOAL

Personal Information:
I live in Thunder Bay, Ontario CDA on the shores of Lake Superior. Great wilderness surrounding us. I have 3 children 24,18,9 and 3 grandchildren

Other Information:
I absolutely love watching decorating and cooking shows. My most favorite outdoor activity is snowshoeing - I step out my back door and do several farmers fields around me with my faithful 2 dogs protecting me.

 
 



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LARENK

Bicycle
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LARENK

Sunshine
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ROSEWCI

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Frugalists and ...

Gold Star
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IMLOSINIT4GOOD

Snowman
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LARENK




Member Comments:
EJHEINRICH1
1/13/2012 2:37:56 PM

You spark mailed me and said Hello!
I am responding and saying hello back to you!
It has been a year since I have heard from you I hope all is going well for you!

Take care and don't be such a stranger!
((HUGS))



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WHISPERING-PINE
1/23/2011 7:24:43 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


WELCOME to the.........WIND BENEATH MY FEET (5k-10K) to 13.1 HALF MARATHON TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Marj

Leader: Warriors In Pink Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Strengthen and Tone Your Body Team
Leader: You're The Boss Of You Team
Leader: Sparkle N Shine Team
Leader: New Beginnings Team
Leader: Passing The Spark Team
Leader: Creating A New You Team
Leader: Wind Beneath My Feet (5k-10k) to 13.1 Half Marathon Team
Leader: SPClass Dec.19-25, 2010 Team



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EJHEINRICH1
1/21/2011 7:30:56 PM

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Hi, Thank you for stopping by my page a leaving me a message of congrats. I had no idea and when I signed in I had 59 comments left on my page. I can't believe it. I was all caught up and now I am sooooo behind. LOL But I welcome your visit.
I better get hopping or I will never get caught up. LOL
(((HUGS))) to you my New friend!
Have a wonderful weekend.
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EJHEINRICH1
1/21/2011 11:13:55 AM

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It is such an honor for me to be considered a friend. And I thank you for giving me the honor and adding me to your list of friends.
I look forward to getting to know you better through our journey of weight loss and better health together.
Hugs from a new friend,
EJ

Team Leader of HERBS, SUPPLEMENTS & VITAMINS
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STRI23
12/27/2010 1:12:42 AM

Thank you for commenting on my blog. If you haven't already taken before/progress pictures, I strongly encourage you to. Whenever I'm feeling down about my journey I can look at my progress pictures and it reminds me how far I've come. Sometimes it's hard to see the progress in the mirror, so I love having the pictures as a reference.



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