LARATHEQUEEN   12,138
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10,000-14,999 SparkPoints
 
 








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I am back again after several years of not trying. Enough is enough. I want to be a role model for my daughter and I want to help her be healthy. I also want to feel better. 4 days of eating well and it' s like I've been on a cruise.
I am back again after several years of not trying. Enough is enough. I want to be a role model for my daughter and I want to help her be healthy. I also want to feel better. 4 days of eating well and it' s like I've been on a cruise.




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My Ticker:

 current weight: 260.0 
 
260
228.75
197.5
166.25
135


 
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Profile

Member Since: 3/18/2009

SparkPoints: 12,138

Fitness Minutes: 5,163

My Goals:
Get into the 240's (Done! 9/27/12)

Get into the 230's

My Program:
1440-1790 calories
cardio 3-5x/wk
5 fruits/veggies per day
8+ 8 oz water per day
track food daily

SparkPoints!!!!!!!

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Workout Shoes
From:
LARATHEQUEEN

Gym Membership
From:
PLAYFULRED

Boxing Gloves
From:
QUEENESTHERP

Resistance Bands
From:
LARATHEQUEEN

Fruit Smoothie
From:
LARATHEQUEEN

Stationary Bike
From:
GRIFFGARDNER




Member Comments:
QUEENESTHERP
11/2/2012 12:10:43 PM

How are things going with you? Halloween is a hard time for me to keep on the straight and narrow, diet wise. Hope you are doing well!
emoticon



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TRAVELNISTA
10/14/2012 2:18:17 PM

emoticon to the Green Smoothie Lovers Team!
Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 to 10 minutes depending on the smoothie you make, and that includes cleaning up!




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ERIN1957
10/2/2012 7:14:20 AM

Welcome to the Green Smoothie Lovers Team!
There is a lot of information on the team, take some time and read through it and of course stop by and share, can't wait!
Always remember to enjoy your journey!

~Erin



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QUEENESTHERP
9/27/2012 2:37:55 PM

I am a Queen with a quest! Adding friends with a theme of "Queen". Hope you are enjoying your day and want to be friends! emoticon



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GRIFFGARDNER
9/25/2012 9:30:30 AM

what a pretty lady you are



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