250-499 SparkPoints

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Eat to Live, Not live to eat!

Hi my name is Laquitia. I am on a journey to a healthy life style. I know I can't do it on my own, however, with God all things are possible.
Hi my name is Laquitia. I am on a journey to a healthy life style. I know I can't do it on my own, however, with God all things are possible.



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Member Since: 10/5/2007

SparkPoints: 476

Fitness Minutes: 403

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Member Comments:
4/11/2010 2:09:10 PM

Hello, thanks for adding me as a Spark friend! I hope you've had a wonderful weekend!

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5/30/2009 8:48:11 AM

Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. The people on Spark are great and will give you lots of support and encouragement. Check out the Sparkpages and join in on the message boards for more inspiration and motivation.
emoticon Best wishes.....Myrna

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5/29/2009 9:22:42 PM

I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!

Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

Eat well, journey well,
Cathy emoticon

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5/29/2009 7:16:48 PM

Welcome to the Emotional Eaters team. emoticon

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5/29/2009 6:48:03 PM

Welcome to the EE team!!

I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!

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