LANNE1956   8,135
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7,000-8,499 SparkPoints
 
 





this will do for fruit servings for a few of us








I have 12 pics in my gallery





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lannes hopes

shhhhh dont tell anyone, i am back and trying yet again
shhhhh dont tell anyone, i am back and trying yet again




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 current weight: 211.6 
 
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Member Since: 10/4/2007

SparkPoints: 8,135

Fitness Minutes: 4,432

My Goals:
To be healthier!
and to get some kind of pic taken to put on here ( i have always hated cameras)

My Program:
Beginning to log everything I eat each day. Going to the gym mon, wed, fri and sat with my 2 daughters, we figure if we all go together we wont quit


Other Information:
ok made this virtual model and oddly it does look alot like me, now avoiding mirrors isnt gonna work, i log on here and see myself, One day i will achieve the eventual pic

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Clover
From:
MRSHEATHERB

Two Thumbs Up
From:
SUZANNA333

Sunshine
From:
BAMAGIRL58

Silver Trophy
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SUZANNA333

Fruit Smoothie
From:
CAROLISCIOUS

Happy Face
From:
MRSHEATHERB




Member Comments:
CAROLISCIOUS
8/29/2010 4:09:31 PM

Hope you are doing well...check out Pensacola Sparkers Spookie to Hottie by Halloween LOOW Challenge on the team page!
emoticon to emoticon

Carol



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JIBBIE49
9/30/2009 3:26:48 PM

emoticon Happy SECOND SPARKVERSARY emoticon

What an accomplishment, since most of the people who joined when you did have long since quit and given up on being fit and healthy! YOU have loved yourself and done this for YOU and that is what matters! This third year will be even better! emoticon

www.youtube.com/watch?v=RrDpEI9FpZ0

Here are some other Before and After Photos.



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CAROLISCIOUS
7/12/2009 10:16:03 PM

The formula is simple...
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Drink your water!
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Stay within your recommended calorie range (you gotta track to be sure)!
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Move to burn calories!
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You WILL see results! But you gotta be consistent!
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CAROLISCIOUS
7/9/2009 9:22:14 PM

Swim, splash, kick, play, water jog...

Use that pool to your fitness advantage!
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DEBBIEK311
6/3/2009 11:36:58 PM

Hi there. I think Wed nights are 5 to 9 and it's Sat morning. I meant to call Everman's and ask and still haven't done it. My brother & his wife went tonight, so I will find out tomorrow.

Blessings & emoticon emoticon



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