LANISLOSING100

SparkPoints
 
SparkGoodies

Hearts
From:
Nashville Flood...

Applause
From:
1LITTLEJO

Water Bottle
From:
DRWORM75
Awards

Shared Fitness Tracker
 
Interact with LANISLOSING100
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I had jobs for years that kept me on my feet . I still struggled with my weight, but had a lot of strength and stamina. A year ago I began a completely sedentary job, packed on a BAD 25 pounds more and felt awful! After telling my doctor that, for the first time in my life, I was scared to death about my health, I knew there were big changes coming. I woke up about a month ago knowing I had to lose 100 pounds. 100? Really? The doctor's scale confirmed that! A week later I ran into a precious gal from church I had not seen in months who had lost 100 pounds! My encounter with her was surely a divine appointment! She inspired me and told me about Spark People!
I have much to learn about this awesome site, but I'm signing on for the challenge, and looking forward to sharing the journey and all it holds with you. Here's to a new year, new hope, new health, new friends, new LIFE!


Member Since: 12/14/2009

Fitness Minutes: 2,462

My Goals:
*consistency...in healthy eating, exercise, water drinking, having a positive attitude, recognizing triggers learning to be proactive rather than reactive...reaching a place where I no longer hide from cameras so I can capture more memories with friends and family...
riding a century with my daughter...



My Program:
*eating 1100-1300 really healthy calories a day
*aiming for 45-60 minutes exercise a day
*8-10 glasses of water.
*aiming for no sugar or processed carbs
*STAY accountable and honest
*Journal a lot
*find some healthy new recipes
*Pray, be thankful, be honest, pray some more



Personal Information:
I grew up in NJ., but have lived in Nashville since 1967...so I almost feel like a native. My family lived in Hawaii for a long time before me...where my name came from...I'm the baby in my family...miss my parents...have 3 siblings..an awesome son and daughter, a super grandson named Jack(added a photo) and a precious husbnad, Pepper. He is doing an AMAZING job encouraging and cooperating with the changes and I am very thankful for his support.


Other Information:




Read More About LANISLOSING100 - Profile Information moved here. (Updated February 12)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF 1LITTLEJO POUNDSOFF10      
My Ticker:
 current weight: 209.0 
 
252
226.5
201
175.5
150
Login to Leave Comment
Comments
  • v MARILYNS68
    The team leaders of Calling Christiam Women want to encourage you to come to the group as often as possible to share with us how you are doing
    1524 days ago
  • v NEW_ME_FOREVER
    Hey we hope to see you apart of the October 31 Day Challenge starting tomorrow. We welcome late starters! Come Join Us.

    Nashville Flood Relief Group/ 31 Day Challege

    emoticon emoticon emoticon emoticon emoticon
    2096 days ago
  • v NEW_ME_FOREVER
    emoticon emoticon emoticon emoticon

    Hey there Nashville Flood Relief Group here to tell ya we miss ya and want ya back. We're having an exciting and fun challenge starting Oct. 1 the Oct 31 Day Sparking Challenge. Go to the team page to sign up by Oct 1st.

    Now is the time to knock some of that weight off or tone up more before the holidays roll around!

    Hope to see you there!!

    emoticon emoticon emoticon emoticon
    2102 days ago
  • v NEW_ME_FOREVER
    Stopping by to say hi from the Nashville Flood Relief Group. Thanks for being apart of our team! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2194 days ago
  • v NEW_ME_FOREVER
    Hey,

    We miss you at the Nashville Flood Relief Group. Stop by sometimes and chat with your neighbors. We hope all is well. Take care.

    Sincerely,

    Members of the Nashville Flood Relief Group

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=42755 emoticon
    2207 days ago
Member Comments (43):  123Next >Last >>