LANGHAM71
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August 2nd 2010


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"Goals are earned, NOT given..."

Hi, I am James, 42 years old, parent of one from Mansfield, MA...I am here looking to a make difference in my life...since, letting semi-pro football go a few years ago, I have put on the pounds...

Also, I want to imporve my blood pressure, always been borderline high and not getting better, so I back to imporve that and continue to loss weight.

I want to be a positive role model for my son in a healthy way...I don't want him to look at me and think it is okay to be overweight...I also want to show him that food choices are important in a healty life...Fast food isn't the only thing...

**UPDATE**
I have since lost up to 60lbs...and training to run my 2nd 5k in less than a month. Running has been incorporated into a regular put of my fitness and lifestyle change. I have eliminated as much sugar and alcohol from my life, including made some people change their outlook and influences on me...some still need work, peer pressure is just their thing though. BUT, I HAVE MADE SOME POSITIVE, LIFE LONG FRIENDS...in pursuit of the same goal, just in a more entertaining and fun way...πŸ˜œπŸ‘



Member Since: 6/15/2010

Fitness Minutes: 16,528

My Goals:
Overall goal, is to lose weight until I am at an acceptable size. Short term goal is to lose 5 to 10 lbs each month... Aiming for 260lbs!

NEXT Goal: 293 lbs (-10 lbs) - Reward: WORK TOWARDS NECT GOAL!

NEXT Goal: 283 lbs (-10 lbs) - Reward: WORK TOWARDS NEXT GOAL!

100 lbs Lost Goal Overall...


My Program:
Monitoring my calorie in-take daily and exercising.

IMPROVE THE BLOOD PRESSURE!!!!

Most important, stay consistant with the program and extremely focus!!!



Personal Information:
I am from Mansfield, MA...42 yrs old...Full time job...Full time father....I am originally from the south (Alabama), living in MA for almost 20 years now...

I enjoy anything electonics...video games...movies...(ALL LAZY STUFF) :-)


Other Information:
I want to make a difference in my life...Being fit is one of the ways I can make that happen!




Read More About LANGHAM71 - Profile Information moved here. (Updated February 23)




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