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I have 20 pics in my gallery
Awards
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Dr. Laney Ray
I'm baaacckkk...
I'm baaacckkk...
SparkFriends
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My Ticker:
| Pounds lost: 2.5 |
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Recent Blogs:
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Profile
Member Since: 11/12/2008
SparkPoints: 1,875
Fitness Minutes: 1,463
My Goals:
1. Not require meds.
2. Lose 50+ pounds.
3. Exercise regularly.
4. Feel great!
My Program:
1. Walking about 4 miles a day 4-5 times a week.
2. Eating closer to nature and therefore, cutting calories.
3. Gave away my coffee pot.
4. Drinking ACV 4-5 days a week.
Personal Information:
My name is Laney Ray. I live in San Pedro in Southern California. My email address is laneyray@ymail.com. I would love to have someone to walk with on the weekends if anyone is local to me (as far as close in LA or close in OC). I would like to start doing 5k's to help keep me me motivated and consistent. A partner in crime would be great!
Other Information:
I work in education in Human Resources by day and also have a law of attraction based life coaching business. I was born in Idaho but have lived in Cali all my life. It is my goal to buy another boat (I don't have one right now) and become a live aboard...I can think of nothing better than watching every sunrise and sunset, watching the seals swim by, barbequing & entertaining at night, spending my days on deck doing research, writing books, and coaching. Could it get any better??? Lol...I think not...the gravy would be to shed a few of the pounds I have accumulated so I have more energy to go boating, kayaking, fishing, run up and down the ramps at the marina etc etc etc...Favorite quotes..."Whatever you can do or think you can do, begin it, for boldness has power, magic, and genius in it." von Goethe~~
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Member Comments:
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to SP and best wishes!
Welcome to Sparks! 
