LANEYRAY   2,061
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Dr. Laney Ray

I'm baaacckkk...
I'm baaacckkk...




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 Pounds lost: 78.5 
 
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Member Since: 11/12/2008

SparkPoints: 2,061

Fitness Minutes: 1,463

My Goals:
1. Not require meds.
2. Lose 50+ pounds.
3. Exercise regularly.
4. Feel great!

I'm off meds; I lost almost 80 pounds; I feel great. I still need to exercise a little more often than I do!! I would like to transition from vegetarian to vegan again.

My Program:
I lost it high protein, lots of meat and protein shakes and bars, but now I eat more veggies and no meat. I am vegetarian.

Personal Information:
My name is Laney Ray. I live in Southern California. I would love to have someone to walk with on the weekends if anyone is local to me (as far as close in LA or close in OC). A partner in crime would be great!

Other Information:
I work in education in Human Resources by day and also have a law of attraction based life coaching business. I was born in Idaho but have lived in Cali all my life. It is my goal to buy another boat (I don't have one right now) and become a live aboard...I can think of nothing better than watching every sunrise and sunset, watching the seals swim by, barbequing & entertaining at night, spending my days on deck doing research, writing books, and coaching. Could it get any better??? Lol...I think not...the gravy would be to shed a few of the pounds I have accumulated so I have more energy to go boating, kayaking, fishing, run up and down the ramps at the marina etc etc etc...Favorite quotes..."Whatever you can do or think you can do, begin it, for boldness has power, magic, and genius in it." von Goethe~~

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Member Comments:
TEENY_BIKINI
9/27/2010 11:31:12 AM

You are amazingness :)

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MRE1956
9/24/2010 5:55:39 AM

emoticon to SP and best wishes!



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MOMMA48
9/23/2010 5:31:52 PM

emoticon emoticon Welcome to Sparks! emoticon emoticon

Super Best Wishes to you!

*And, feel free to check out my profile page for a few awesome teams that may be of interest to you, as we’re all here to help you on your journey to that fantastic health & happiness!




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LIVINHEALTHY9
9/23/2010 4:04:59 PM

Hello and Welcome!

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TEENY_BIKINI
9/17/2010 4:49:27 PM

Hey gorgeousness. Rock this weekend. Do something fun and luscious.

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