*get back down to my normal weight *try to find time to be more active *I JUST WANT TO BE HEALTHY AS POSSIBLE
My name is Landi Butler I grew up in Clinton ms I'm going to school to be a forensic psychiatrist in the little spare time I have, I am in the Kairos prison ministry band at CMCF I speak three languages
Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!
There are videos on the site that explain how to use the different sections. Here is the nutrition tracker one: www.sparkpeople.com/resource/nutriti on_articles.asp?id=1154