LANBANAN88   105
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Lets do this!

Hey there!

I am a 23 Year old female that is quite comfortable with the way she looks, but would like if I lost a bit of weight to enhance this feeling. I am a little lost as to what exactly to do, but i hope to learn this on my journey.

I need a lot of motivation, so feel free to keep reminding me, and not allow me to give excuses!
Hey there!

I am a 23 Year old female that is quite comfortable with the way she looks, but would like if I lost a bit of weight to enhance this feeling. I am a little lost as to what exactly to do, but i hope to learn this on my journey.

I need a lot of motivation, so feel free to keep reminding me, and not allow me to give excuses!




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Member Since: 12/7/2011

 
 



Welcome Mat
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DDOORN

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Member Comments:
DDOORN
12/10/2011 8:49:08 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! I'm always THRILLED to see the SPARK spreading 'round the globe!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals SparkTeam
teams.sparkpeople.com/HealthPros



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SUSIEPH1
12/7/2011 10:59:02 PM

emoticon to Sparkies Down Under.
You will find all the help you need in the forums and if there is anything we can do to help please let us know ..
It is advisable to create a Spark Page and to check out the Nutrition and Exercise Trackers .. it is a well know fact that Sparkies that interact do much better.
Enjoy your journey to Fitness and Health with us ..
Susie
Co-Leader Sparkies Down Under and the Chair Exercise Team
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