LANAG39   8,834
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8,500-9,999 SparkPoints
 
 





Beautiful Okinawa, where the sky looks close enough to touch.





To God be the glory for the things He has done.



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Lana Looking Good! :-)

I have long had a desire to be healthier, but I didn't know where to begin. I'd go to the gym here and there but not really sure of what I was doing, I'd soon quit. Finally, I decided to get a personal trainer and visit a nutritionist. Now I'm on my way to being armed with the knowledge I need to succeed!
I have long had a desire to be healthier, but I didn't know where to begin. I'd go to the gym here and there but not really sure of what I was doing, I'd soon quit. Finally, I decided to get a personal trainer and visit a nutritionist. Now I'm on my way to being armed with the knowledge I need to succeed!




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JULIGHTER


   



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My Ticker:

 current weight: 126.8 
 
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Member Since: 8/28/2008

SparkPoints: 8,834

Fitness Minutes: 8,311

My Goals:
My goal is to lose 5 pounds by February 11, 2010.

My Program:
I'm following a 6 week program with no carbs the first, 6 glasses of water a day, cardio 3x a week, weights 2x a week.

Personal Information:
I'm from Ohio, the Buckeye state!

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Balance Board
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JULIGHTER

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JULIGHTER

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Member Comments:
BEAR128
8/4/2009 6:56:26 PM

Hi, welcome to Sparkpeople and BBQ.



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PRUE78
8/4/2009 10:20:14 AM

Hello and welcome to Sparks.

Noel



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NURSE333
8/4/2009 8:27:01 AM

emoticon TO THE BBQ!



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JULIGHTER
12/24/2008 6:58:39 AM

Wow Lana, you are jammin' girl. Way to go with the 20 pounds.



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BACK2MEAGAIN1
12/22/2008 10:37:40 AM

Good Morning Lana,

I got the profile image from yahoo Avitar I beleive. Something different...hoping to size that down soon..That is what my boy shape looks like at this time but I am working on changing that and hopefully in 09 I will be looking like Laila Ali for real..LOL
Take Care and I wish you success on completing your fitness goals



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