LANAG39   8,834
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8,500-9,999 SparkPoints
 
 





Beautiful Okinawa, where the sky looks close enough to touch.





To God be the glory for the things He has done.



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Lana Looking Good! :-)

I have long had a desire to be healthier, but I didn't know where to begin. I'd go to the gym here and there but not really sure of what I was doing, I'd soon quit. Finally, I decided to get a personal trainer and visit a nutritionist. Now I'm on my way to being armed with the knowledge I need to succeed!
I have long had a desire to be healthier, but I didn't know where to begin. I'd go to the gym here and there but not really sure of what I was doing, I'd soon quit. Finally, I decided to get a personal trainer and visit a nutritionist. Now I'm on my way to being armed with the knowledge I need to succeed!




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JULIGHTER


   



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 current weight: 126.8 
 
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Member Since: 8/28/2008

SparkPoints: 8,834

Fitness Minutes: 8,311

My Goals:
My goal is to lose 5 pounds by February 11, 2010.

My Program:
I'm following a 6 week program with no carbs the first, 6 glasses of water a day, cardio 3x a week, weights 2x a week.

Personal Information:
I'm from Ohio, the Buckeye state!

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Balance Board
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JULIGHTER

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JULIGHTER

Stability Ball
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JULIGHTER

Green Tea
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JULIGHTER

Fruit Smoothie
From:
MOM4432

Thank You Card
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IAM2Q2BFAT




Member Comments:
JULIGHTER
2/6/2011 10:47:09 AM

No I did not recieve your email. Will you please send it again?



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JULIGHTER
2/4/2011 5:36:20 AM

Hey there!!!

Congrats on your award!!! emoticon



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JULIGHTER
1/24/2011 5:02:14 PM

Beautiful Woman Award!
Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"


You are the Best and very inspirational! emoticon



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JULIGHTER
1/11/2011 6:18:23 AM

Thanks for the push..I did not even realize. I know you can do it just walk away, starving people in other countries don't want a soda, they prefer cool refreshing water..LOL emoticon



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MOM4432
9/12/2009 8:05:15 PM

Hello Lanag39!
Thank you for visiting my sparkpage. Thank you for the goodie. You are doing a greta job from what I can see. Way to go! emoticon



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