LANACOTTA   3,384
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2,500-3,999 SparkPoints
 
 
Blind, I am... and I can never find my glasses!





My balcony, Spring 2012





New York Skyline, August 2012



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Starting Again

I'm 53, and have about 25 Kg to lose (that's about 55 lbs).
I'm going to take it in 5 K chunks.
Small steps, big results.
I'm 53, and have about 25 Kg to lose (that's about 55 lbs).
I'm going to take it in 5 K chunks.
Small steps, big results.




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 Pounds lost: 14.0 
 
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Profile

Member Since: 11/29/2012

SparkPoints: 3,384

Fitness Minutes: 555

My Goals:
First Goal: 5 Kilos
Do some exercise, and see if I can get rid of the pain in my ankles and feet.

My Program:
Mon
Wed -- Spark video
Fri

Tues
Thur -- Walk
Sat ?

I'm starting slowly with the seated workout videos (core, upper body). I'll move up to something longer and tougher in a few weeks.

I'll be walking (min 15 minutes) at least twice a week, maybe three times.

Other Information:
I have finally found a job, which is a great achievement, after nearly 6 years of boredom and spiraling despair.

Should make reaching goals a little easier!

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Valentine
From:
ABCDARIAN

Checkered Flag
From:
CAT-IN-CJ

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Working from Ho...

Water Bottle
From:
ABCDARIAN

Teapot
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LANACOTTA

Pinwheel
From:
CAT-IN-CJ




Member Comments:
ABCDARIAN
1/8/2014 11:28:02 AM

It's good to see you around here again Hayes! emoticon
(Especially as I'm not seeing you at That Other Site.)

I'm doing fine, thanks for asking, not much progress on the weight front but I'm not backsliding either (well, if you don't count the inevitable Xmas 5 lbs). I was fairly consistent at the fitness club last year & stayed healthy. How are things with you?

I want to get out walking more too, now that the total deep freeze seems to be relenting for awhile. Crazy maritime weather: -20 & blizzard one day, +9 & rain the next.



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CAT-IN-CJ
5/5/2013 10:20:42 PM

Welcome back!



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CAT-IN-CJ
3/12/2013 5:22:00 PM

Hope you're doing well...... Come by and check in when you have a moment.



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ABCDARIAN
1/30/2013 1:22:46 PM

Thanks for the beach sandals laugh-of-the-day! emoticon
It's supposed to go to [gasp] 10 tomorrow, with rain, but then back to normal slightly below freezing; at least the massive coldness seems over. Don't be tempting me with invitations; it could be dangerous!

Cheers!
Abby



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LAURAHNTR6
1/14/2013 10:07:49 AM

Thanks for commenting on my blog, "Falling." Doing better today and just have to remind myself to keep moving forward! emoticon



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