LAMARLAMBERT   12,665
SparkPoints
10,000-14,999 SparkPoints
 
 
C.S. Lewis's Pub in Oxford





Communion at the City of Refuge





Norman and I at the Pet Blessing at Peachtree Christian



I have 6 pics in my gallery





Awards






 
Weight Loss Journal

Keep walking. Avoid sweets and white stuff. Eat colorful vegetables. Using resistance bands for quick, convenient exercise at work.
Keep walking. Avoid sweets and white stuff. Eat colorful vegetables. Using resistance bands for quick, convenient exercise at work.




SparkFriends



SparkTeams



My Ticker:

 current weight: 220.0 
 
260
247.5
235
222.5
210


 
Interact with LAMARLAMBERT

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 9/13/2007

SparkPoints: 12,665

Fitness Minutes: 2,698

My Goals:
Lose 50 pounds in a year.
Change the way I eat.
Make exercise a daily priority.
Quit smoking.
Jog a mile.

My Program:
Take my lunch to work.
Eat at least 4 raw fruits or vegetables a day.
Climb the parking deck stairs everyday.
Walk Norman for a mile every day.

Personal Information:
Lamar Lambert
I live in Midtown Atlanta.

I have two adult daughters.

We have a lab/chow dog named Norman, and two cats, Pachelbel and Antonio.


Other Information:
My wife and I with our minister are creating an alternative style spiritual gathering for young adults at Peachtree Christian Church called Midtown Message.

Profile Image





 
 



Sunshine
From:
TRYINGHARD1948

Kettlebells
From:
RUNNING-LIFE

Happy Face
From:
Christian-Conne...

Weight Lifting Gloves
From:
RUNNING-LIFE




Member Comments:
BSTAKINGACTION
2/15/2012 8:46:52 PM

Thank YOU for stopping by my page and taking the time to extend good wishes. What a lovely thing to do! And I like YOUR approach as well...trying new things...walking that BEAUTIFUL dog....climbing the parking deck stairs (I climb 4 floors of stairs in my workplace too...the world is our gym, right?!). I've enjoyed reading your page very much. Keep that spark alive!

Comment edited on: 2/15/2012 8:47:56 PM

Report Inappropriate Comment
RUNNING-LIFE
12/10/2011 2:46:14 PM

Hi it's been a while. Just thought I'd pop in and see how life's been treating you lately!



Report Inappropriate Comment
TRYINGHARD1948
12/6/2011 3:01:43 PM

Thank you so much for your lovely comment on my activity feed. It is truly appreciated.



Report Inappropriate Comment
MRS.DOYLE
12/6/2011 10:16:33 AM

Thanks for your comment. I use "chuffed" a lot as I love the sound. It's amazing how many people comment on it.
emoticon



Report Inappropriate Comment
RUNNING-LIFE
5/9/2011 10:58:01 AM

Good for you! That sense of accomplishment must feel great :)



Report Inappropriate Comment
Member Comments Page (26 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page