LALMEIDA   245,856
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Living a Strong and Happy Life

Hi. My name is Linda and I am from Massachusetts. I joined Spark People to help me in my quest for a healthy life. I have crohns disease and Lupus. Everyday has been a battle for me for the past 2 years when I got diagnosed in 2007. I am happier now because I look at things a lot differently than I did then. I believe that with the right lifestyle and attitude I can overcome the obstacles I face and live an enjoyable happy life. I know that my life is not about the diseases it is about me.
Hi. My name is Linda and I am from Massachusetts. I joined Spark People to help me in my quest for a healthy life. I have crohns disease and Lupus. Everyday has been a battle for me for the past 2 years when I got diagnosed in 2007. I am happier now because I look at things a lot differently than I did then. I believe that with the right lifestyle and attitude I can overcome the obstacles I face and live an enjoyable happy life. I know that my life is not about the diseases it is about me.




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 current weight: 134.5 
 
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Member Since: 8/15/2007

SparkPoints: 245,856

Fitness Minutes: 210,612

My Goals:
My goals are for me to get back to what I weighed back in 2007 (117-120lbs) when I got diagnosed and put on medications that made me gain a lot of weight.

I also want to gain strength and energy.

My Program:
I want to move around as much as I can. Right now walking works for me. I also love playing with my dog, going to the park or beach. I love going near the ocean...it is a great way for me to relax and enjoy the calm...great stress reducer.
Eating a sound diet is a little more tricky for me because of my diseases and the medications I am on...I have blood tests to monitor all sorts of things to make sure I have enough vitamins and minerals. I am currently low in calcium and Vitamin D...working on getting those up.

 
 



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Member Comments:
WALLAHALLA
4/5/2015 7:30:46 PM

emoticon Happy Easter, my sweet friend! emoticon May you be blessed with a weekend full of peace and grace. emoticon May the temptations of the season run emoticon ~~~ when they see you coming. emoticon May you know success each day and call yourself blessed among women emoticon for you are a blessing to all who know you! emoticon



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WALLAHALLA
3/17/2015 10:23:49 PM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.




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WALLAHALLA
3/7/2015 10:23:47 PM

emoticon March on toward your goals with power and might! emoticon



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WALLAHALLA
2/13/2015 9:46:00 PM

May you have love emoticon that never ends, emoticon
lots of money, emoticon and lots of friends. emoticon
Health be yours, emoticon whatever you do, emoticon
and may God send many blessings to you! emoticon




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WALLAHALLA
1/1/2015 12:18:29 AM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon



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