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Changin' My Life

My name is Laura. I am a 41 year old, married, mother of 2 wonderful boys. I have struggled with my weight for as long as I can remember, but more in the last 10 years than ever before. I don't consider myself an emotional eater, I just love food way more than I need to. I am currently participating in a medical research study for weight loss (phase 1), and maintenance (phase 2, the main reason for the study). I hope this will be the answer to my troubles. I am a classic yo-yo dieter. I can ...
My name is Laura. I am a 41 year old, married, mother of 2 wonderful boys. I have struggled with my weight for as long as I can remember, but more in the last 10 years than ever before. I don't consider myself an emotional eater, I just love food way more than I need to. I am currently participating in a medical research study for weight loss (phase 1), and maintenance (phase 2, the main reason for the study). I hope this will be the answer to my troubles. I am a classic yo-yo dieter. I can take the weight off when feeling motivated enough, but I just can't seem to keep it off long term. I have come to realize that I need to change the way I look at food and physical activity and life itself. I look forward to the encouragement and support that "sparkpeople" can provide.




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 current weight: 199.1 
 
254.9
228.675
202.45
176.225
150


 
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Member Since: 5/13/2008

SparkPoints: 0

Fitness Minutes: 3,393

My Goals:
My goal is to lose 100 pounds and KEEP IT OFF!
I want to live a healthy lifestyle. I want to make exercise an automatic part of my life. I want the healthy choices I make to feel normal.

My Program:
I am tracking my nutrition daily, keeping my caloric intake between 1,000 and 1,600 per day. I am drinking more water. I am increasing my exercise. I am making a conscious effort to move more in my normal everyday activities. I am praying daily for the Lord's help in staying focused on my goals.

 
 



New Jeans
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Teapot
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Fitness Magazine
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Stability Ball
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Member Comments:
RSUEBARU
12/26/2008 8:31:40 PM

Wow, I came to your page looking for someone to motivate for the team challange...and you lost 50lbs! Now I am the motivated one, Thanks and keep up the good work!!



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KITEFLYINGAL
5/18/2008 1:15:05 AM

I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better.
Have a wonderful day, debbie



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JETTANALA
5/17/2008 1:17:34 AM

You are so welcome... (you are going to do great!)

Great job making your page right away... when you need help you will find that the answers are everywhere and there are so many folks willing to help by answering a question for you. (me included!)

There is an awful lot of info and it is easy to get overwhelmed... don't fret, there are multiple ways to do everything on this site... poke around and you will find the best way to do it for you!

The most successful people check in and spark everyday... track your food! Read your articles... (you get points for most everything you do, and points are used to send people "spark goodies" which are personal cyber gifts... this might not make sense now, but it will... they really can warm your heart and encourage someone)

Have fun exploring!

Kathy
co-leader
Class of May 11 -17



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HOTHULATAUMAIA
5/15/2008 10:27:33 AM

emoticon Hey Luv, here to WELCOME you to SPARKPEOPLE and sprinkle some CHEERS on your page... your movin' in the right direction!! Yayaahh!! Stay motivated and keep pushn' for your GOAL!!! We are in this journey together..movin' for SUCCESS and away from lookn' a HOT MESS!!! Come check out our teams "FABULICIOUS STATUS" OR "FIGHTING TEMPTATIONS"... We on Fiyaaahhh!! Gett'em BOO!!

ONELOVE•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•.♥ TAUMAIA


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