I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Have a wonderful day, debbie 3166 days ago
You are so welcome... (you are going to do great!)
Great job making your page right away... when you need help you will find that the answers are everywhere and there are so many folks willing to help by answering a question for you. (me included!)
There is an awful lot of info and it is easy to get overwhelmed... don't fret, there are multiple ways to do everything on this site... poke around and you will find the best way to do it for you!
The most successful people check in and spark everyday... track your food! Read your articles... (you get points for most everything you do, and points are used to send people "spark goodies" which are personal cyber gifts... this might not make sense now, but it will... they really can warm your heart and encourage someone)
Hey Luv, here to WELCOME you to SPARKPEOPLE and sprinkle some CHEERS on your page... your movin' in the right direction!! Yayaahh!! Stay motivated and keep pushn' for your GOAL!!! We are in this journey together..movin' for SUCCESS and away from lookn' a HOT MESS!!! Come check out our teams "FABULICIOUS STATUS" OR "FIGHTING TEMPTATIONS"... We on Fiyaaahhh!! Gett'em BOO!!