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Kassandra's yoga page
Join me and over 30 other yogis on our 30 day yoga challenge!
I have been practicing yoga for almost a year now and have really fallen in love with it. I come from a dance background which is something I'm also passionate about. However, I love how yoga makes my body feel amazing! Ballet can really take a toll on joints and muscles so it's good for me to balance it out and treat it nicely with yoga.
I take personal fitness very seriously and strive to live a healthy ...
Join me and over 30 other yogis on our 30 day yoga challenge!
I have been practicing yoga for almost a year now and have really fallen in love with it. I come from a dance background which is something I'm also passionate about. However, I love how yoga makes my body feel amazing! Ballet can really take a toll on joints and muscles so it's good for me to balance it out and treat it nicely with yoga.
I take personal fitness very seriously and strive to live a healthy lifestyle!
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Member Since: 7/30/2012
My Goals:
- Practice yoga everyday for 30 days
- Attend 2 classes a week (the rest are at home practices)
- Perfect my headstand
- Learn to do a forearm stand
- Practice handstands
My Program:
- I use yogaglo.com to take classes at home. My favorites are classes by Jo Tastula and Dice Iida Klein
- I attend ballet class once a week
- I will go to my local yoga studio twice a week
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