LAKETACOLE   9,365
SparkPoints
8,500-9,999 SparkPoints
 
 





down 19 pounds no more back rolls





Trying to find my way back to them flat abs plus lose a little more



I have 9 pics in my gallery





Awards






 
Shake it off and Step UP

Hello Sparkpeople this year is going to be my year to stop the yo-yo weight loss and gain. I have decided and I challenge all of you to join me in my new line of thinking. Its called Focus, Refocus, and Stay Focused! I will Focus on what my goal is, and if I should get a little side track I will Refocus, but most importantly staying Focused on who and what I am doing this for.
Hello Sparkpeople this year is going to be my year to stop the yo-yo weight loss and gain. I have decided and I challenge all of you to join me in my new line of thinking. Its called Focus, Refocus, and Stay Focused! I will Focus on what my goal is, and if I should get a little side track I will Refocus, but most importantly staying Focused on who and what I am doing this for.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
3.5
7
10.5
14


 
Interact with LAKETACOLE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/30/2010

SparkPoints: 9,365

Fitness Minutes: 12,745

My Goals:
My goal is not only to lose weight, but most importantly to change my lifestyle. No more diets, but lifestyle changes. I not only want to lose about 15-20 pounds, but I want to have long and lean muscle tone.

My Program:
Staying focused and knowing that this is for me and not anyone else!

Personal Information:
I am from Cincnnati, Ohio, however I recently moved to Columbus, Ohio. I love my new job, but not the city, as of yet. I would like to lose between 15-20 pounds and keep it off. I love to run/walking, animals, hanging with my friends and family, and riding my motorcycle (gsxr1000 and 800 vulcan)!

Other Information:
I really dont have any favs, I just go with the flow, kinda layed, back however my friends do call me Sassy, lol.

Profile Image





 
 



Yoga Mat
From:
LAKETACOLE

Boxing Gloves
From:
DTONEY76

Woo Hoo!
From:
DTONEY76

Happy Face
From:
DTONEY76

Bear Hug
From:
DTONEY76

Gold Star
From:
25 Pounds in 25...




Member Comments:
DTONEY76
1/10/2011 4:29:48 PM

I love that girl," Focus, Refocus, and Stay Focused!"
emoticon emoticon emoticon
We are sooo both going to have a emoticon year!
emoticon emoticon emoticon



Report Inappropriate Comment
ALWAYSCHANGING
1/4/2011 7:01:26 PM

Thanks for the cyber dap on my fitness minutes, it's amazing what can happen when we decide enough is enough! I am so proud of you for posting your beginning pics, it's always the hardest thing for us to do, but it's great to see where we started so we can really celebrate the milestones along this journey.



Report Inappropriate Comment
PLUMBEST
12/1/2010 9:40:20 PM

Thanks for the note, hope your thanksgiving was happy! :) emoticon



Report Inappropriate Comment
XSENCIX
11/25/2010 9:49:34 PM

happy turkey day !



Report Inappropriate Comment
TITALADY
11/24/2010 10:49:15 AM

Thanks girl! How are YOU? Hope you have a tremendous holiday! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (27 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page