LAKETACOLE   9,365
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8,500-9,999 SparkPoints
 
 





down 19 pounds no more back rolls





Trying to find my way back to them flat abs plus lose a little more



I have 9 pics in my gallery





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Shake it off and Step UP

Hello Sparkpeople this year is going to be my year to stop the yo-yo weight loss and gain. I have decided and I challenge all of you to join me in my new line of thinking. Its called Focus, Refocus, and Stay Focused! I will Focus on what my goal is, and if I should get a little side track I will Refocus, but most importantly staying Focused on who and what I am doing this for.
Hello Sparkpeople this year is going to be my year to stop the yo-yo weight loss and gain. I have decided and I challenge all of you to join me in my new line of thinking. Its called Focus, Refocus, and Stay Focused! I will Focus on what my goal is, and if I should get a little side track I will Refocus, but most importantly staying Focused on who and what I am doing this for.




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 Pounds lost: 3.0 
 
0
3.5
7
10.5
14


 
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Member Since: 6/30/2010

SparkPoints: 9,365

Fitness Minutes: 12,745

My Goals:
My goal is not only to lose weight, but most importantly to change my lifestyle. No more diets, but lifestyle changes. I not only want to lose about 15-20 pounds, but I want to have long and lean muscle tone.

My Program:
Staying focused and knowing that this is for me and not anyone else!

Personal Information:
I am from Cincnnati, Ohio, however I recently moved to Columbus, Ohio. I love my new job, but not the city, as of yet. I would like to lose between 15-20 pounds and keep it off. I love to run/walking, animals, hanging with my friends and family, and riding my motorcycle (gsxr1000 and 800 vulcan)!

Other Information:
I really dont have any favs, I just go with the flow, kinda layed, back however my friends do call me Sassy, lol.

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Yoga Mat
From:
LAKETACOLE

Boxing Gloves
From:
DTONEY76

Woo Hoo!
From:
DTONEY76

Happy Face
From:
DTONEY76

Bear Hug
From:
DTONEY76

Gold Star
From:
25 Pounds in 25...




Member Comments:
TESHIE4ME
1/6/2012 10:17:01 AM

Happy New Year!



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DTONEY76
1/6/2012 3:12:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It is GREAT to have you back!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 1/6/2012 3:12:54 AM

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DTONEY76
12/23/2011 8:19:45 AM

Merry Christmas to you too! How are you doing? I haven't seen you around for a while. If you haven't noticed, the 25 pounds in 25 weeks team is no longer for me. My focus is now on the 20 pounds must go team. It will be great to see you around! Just stop by my page and you'll see the team icon.

Wishing you a wonderful holiday season!
~Dedrie



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DTONEY76
10/29/2011 9:31:43 PM

Your doing good my friend!
emoticon emoticon emoticon emoticon



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DTONEY76
5/28/2011 6:37:58 PM

Hey girl, where are you? How are you doing? I'm of course still fighting to look as good as you do in your bathing suit pic. emoticon



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