LAKESIDETRISH   406
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Adventures with Atkins

Back on Atkins, which was the best plan for me. I lost 17 pounds the first time around, but got lazy and stopped exercising. Needless to say, the weight came back (up and down and up and...). I've lost those pounds and a few more, and now, at 161 I am shooting for a healthy BMI which means a weight of 135.

I'm 5'2" in my 40s, hypothyroid (and on synthroid which has helped enormously) and married to a wonderful guy for almost 15 years.
Back on Atkins, which was the best plan for me. I lost 17 pounds the first time around, but got lazy and stopped exercising. Needless to say, the weight came back (up and down and up and...). I've lost those pounds and a few more, and now, at 161 I am shooting for a healthy BMI which means a weight of 135.

I'm 5'2" in my 40s, hypothyroid (and on synthroid which has helped enormously) and married to a wonderful guy for almost 15 years.




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 current weight: 159.5 
 
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Member Since: 4/6/2006

SparkPoints: 406

Fitness Minutes: 1,069

My Goals:
I want to feel better and look better -- and I want to challenge myself to make the leap from walking to jogging.

My Program:
July 24, 2011 started Atkins again, ready to commit to the lifestyle change for good this time.

Drink at least 80 oz of water

Stay in my daily carb zone

Walk at least 30 minutes 4-5 times a week.

Personal Information:
Trish from Suffolk County, New York

Other Information:
"This, too, shall pass."

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Member Comments:
ALFA_SUNSHINE
8/16/2011 7:22:29 PM

emoticon to the Hip Hop Abs Team! emoticon



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SSUESM
4/5/2009 10:08:09 AM

Just stopping by to wish you a productive and enjoyable week! Hope all is well in your world!

Take care and happy Sparking!

Sue from Crunchers Team





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FLYPRINCESS1
1/31/2009 12:22:54 PM

Just wanted to stop by and say Hi and to keep up the great work!!



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HAPPY-DESTINY
12/4/2008 5:42:47 AM

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###_oo0-(_)0oo_####
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Just peeking in on you!




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PRINCESSTTM
11/1/2008 4:39:33 PM

trick or treat.... emoticon splat...uh oh... I dropped it...
blessings emoticon emoticon



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