LAKENDAL   106,574
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Walking the Mackinaw Bridge Labor Day 2011





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At first you don't succeed.....

Hello my name is Laura and I want to live a healthier life.

These are my goals.
1. Exercise 3 times a week.
2. Mix it up. Time to try new things.
3. Once the weather gets nice do more outdoor activities.
4. Log in food and follow spark for calorie amounts.
5. Limit alcohol
6. Watch fat grams
7. Lose 3 pounds a month
Hello my name is Laura and I want to live a healthier life.

These are my goals.
1. Exercise 3 times a week.
2. Mix it up. Time to try new things.
3. Once the weather gets nice do more outdoor activities.
4. Log in food and follow spark for calorie amounts.
5. Limit alcohol
6. Watch fat grams
7. Lose 3 pounds a month


Current Status:
LAKENDAL Going bowling for my anniversary!
set 3 hours ago


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Profile

Member Since: 2/8/2007

SparkPoints: 106,574

Fitness Minutes: 37,818

My Goals:
My goals keep changing. The one thing that seems to stay the same is that I would like to be working out regularly.

My Program:
I would like to do different type of cardio. I like to walk, ride my bike , and do some workout video's.

My biggest problem area is my belly. Problem is I hate strength training. I really need to attempt to do more.

Personal Information:
Hello My name is Laura. I am a substitute teacher for our local elementary school. I love my job.

I live in Northern Michigan.

Other Information:
I love to read, garden, and travel.


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Member Comments:
IAM_HIS
7/14/2014 2:00:32 AM

Wake up every Monday know that you can create something amazing this week. Have an amazing week!!



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IAM_HIS
7/12/2014 5:28:26 AM

Laura, have a great day. Please remember that when you look in the mirror today, you are looking at God's masterpiece, His very best creation. So you can't complain about how you look. You are His very best. The apple of His eye. Made the way He chose. Isn't sad that we let the world tell us that we aren't a masterpiece. And to make matters worst, we believe what beautiful is to them. Isn't time we started believing we really are God's Masterpiece and feeling beautiful?



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IAM_HIS
7/11/2014 8:35:08 AM

If we are to truly enjoy your life, NOW is the time. Not tomorrow or next week. Everyday is the perfect time to have a Best Day. So my dear friend, I am wishing you your best day today. Have fun unwrapping today; watching all the beauty around you, discovering another talent you have, learning something new, making a new friend, finding something you misplaced, creating something, being hugged, taking take long, bubble bath, picking wild flowers, enjoying your favorite song. There are so many things we can do to make today our Best Day.

I made my day, my Best Day by visiting YOU!



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IAM_HIS
7/10/2014 4:12:36 PM

What you eat in private, you wear in public.



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IAM_HIS
7/9/2014 8:53:17 AM

Hi Laura, thought I'd stop by with a big smile to brighten your day and a cup of coffee so we could chat for awhile. Have a beautiful Wednesday!



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