LAKENDAL   106,574
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Walking the Mackinaw Bridge Labor Day 2011





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At first you don't succeed.....

Hello my name is Laura and I want to live a healthier life.

These are my goals.
1. Exercise 3 times a week.
2. Mix it up. Time to try new things.
3. Once the weather gets nice do more outdoor activities.
4. Log in food and follow spark for calorie amounts.
5. Limit alcohol
6. Watch fat grams
7. Lose 3 pounds a month
Hello my name is Laura and I want to live a healthier life.

These are my goals.
1. Exercise 3 times a week.
2. Mix it up. Time to try new things.
3. Once the weather gets nice do more outdoor activities.
4. Log in food and follow spark for calorie amounts.
5. Limit alcohol
6. Watch fat grams
7. Lose 3 pounds a month


Current Status:
LAKENDAL Going bowling for my anniversary!
set 4 hours ago


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Profile

Member Since: 2/8/2007

SparkPoints: 106,574

Fitness Minutes: 37,818

My Goals:
My goals keep changing. The one thing that seems to stay the same is that I would like to be working out regularly.

My Program:
I would like to do different type of cardio. I like to walk, ride my bike , and do some workout video's.

My biggest problem area is my belly. Problem is I hate strength training. I really need to attempt to do more.

Personal Information:
Hello My name is Laura. I am a substitute teacher for our local elementary school. I love my job.

I live in Northern Michigan.

Other Information:
I love to read, garden, and travel.


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Member Comments:
IAM_HIS
7/20/2014 12:41:08 AM

Has anyone told you yet today just how absolutely,positively,incredibly,
amazing you are. Guess I just told ya! Hope your day is filled with lots of good laughs, fun and people who truly love you.

HAPPY SUNDAY!!



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IAM_HIS
7/19/2014 12:21:30 AM

For one minute walk outside , stand there in silence and look up at the sky, contemplate just how amazing life is. Have a great day! (It's finally Saturday)



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IAM_HIS
7/18/2014 12:42:01 PM

Our days are happier when we give others a piece of our heart and not our mind. Here's a piece of my emoticon



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IAM_HIS
7/16/2014 8:36:40 AM

Just had to stop by today with a great big emoticon and to wish you a very Happy Wednesday! Do something that makes you happy today! (I did, I visited you.)



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IAM_HIS
7/15/2014 2:45:39 PM

Good things are going to happen today...Happy Tuesday!



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