LAINYC   196,025
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150,000-199,999 SparkPoints
 
 








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Healthy

I am working to be and stay healthy.
I am working to be and stay healthy.




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Member Since: 1/1/2010

SparkPoints: 196,025

Fitness Minutes: 117,411

My Goals:
To be a healthy Christian lady. With a normal weight size. My goals for Oct. 2012 Lose 15lbs. and 5inches; Exercise for 60min,daily; eat 5fruits/veggies daily; drink 10 cups of water daily.

My Program:
M y motto: I CAN DO IT!!!! My motivation: To look younger;Have my clothes fit better;Live longer;Feel and be stronger;Have more energy;Lower my blood pressure and cholesterol;Stick around to see my grand,great-great,etc,kids grow up;Relax around other people and be myself and to prove to myself that I can do It. Phil.4:13=I can do all things thru Christ that strengthen me.

Personal Information:
Born in Ohio; raised in PA;Now living in Texas.

Other Information:
Favorite book: The Bible; Like reading Healthy books and articles.

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Member Comments:
NEWAGAIN
9/16/2015 1:09:18 PM

Hi! I love reading how active you are and was curious what Stretch & Flexibility routine do you use? DVD? Class? Your own set of exercises?

Keep up the good work and take care!

Pamela



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NEWAGAIN
3/13/2015 10:09:58 AM

TGIF and have a great weekend!



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CANDOIT54
9/1/2014 9:15:53 PM

emoticon on being team mate of the week. Keep on Sparking.



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ALEXSGIRL1
8/16/2014 9:46:08 AM

thanks so much for reading my blog I am so happy that you are still here have an awesome weekend hugs happiness and healthy living



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IDLETYME
6/9/2014 8:05:19 AM

HAPPY BIRTHDAY!
WISHING YOU A DAY THAT SPARKLES WITH JOY AND A YEAR AHEAD THAT SHINES WITH PROMISE. ENJOY YOUR SPECIAL DAY! emoticon emoticon emoticon emoticon



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