LAINYC   170,738
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Healthy

I am working to be and stay healthy.
I am working to be and stay healthy.




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Member Since: 1/1/2010

SparkPoints: 170,738

Fitness Minutes: 110,604

My Goals:
To be a healthy Christian lady. With a normal weight size. My goals for Oct. 2012 Lose 15lbs. and 5inches; Exercise for 60min,daily; eat 5fruits/veggies daily; drink 10 cups of water daily.

My Program:
M y motto: I CAN DO IT!!!! My motivation: To look younger;Have my clothes fit better;Live longer;Feel and be stronger;Have more energy;Lower my blood pressure and cholesterol;Stick around to see my grand,great-great,etc,kids grow up;Relax around other people and be myself and to prove to myself that I can do It. Phil.4:13=I can do all things thru Christ that strengthen me.

Personal Information:
Born in Ohio; raised in PA;Now living in Texas.

Other Information:
Favorite book: The Bible; Like reading Healthy books and articles.

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Balloons
From:
TRANSFORMATIONS...

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From:
MSLZZY

Food Scale
From:
Christian Women...

Fruit Salad
From:
Christian Women...

Sunshine
From:
JULIA_211

Thank You Card
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SUPER_CIARA




Member Comments:
CANDOIT54
9/1/2014 9:15:53 PM

emoticon on being team mate of the week. Keep on Sparking.



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ALEXSGIRL1
8/16/2014 9:46:08 AM

thanks so much for reading my blog I am so happy that you are still here have an awesome weekend hugs happiness and healthy living



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IDLETYME
6/9/2014 8:05:19 AM

HAPPY BIRTHDAY!
WISHING YOU A DAY THAT SPARKLES WITH JOY AND A YEAR AHEAD THAT SHINES WITH PROMISE. ENJOY YOUR SPECIAL DAY! emoticon emoticon emoticon emoticon



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AMEDADESIGNS
1/23/2014 12:05:22 PM

Thanks for your comment!

Seems so simple, doesn't it? All the "convincing" in the world isn't going to do a thing unless we choose to make the change ourselves. Doesn't matter whether it's choosing to get healthy, ride a bike, fall in love... We are the authors of our own course, and the choice remains ours.

You deserve to have a wonderful day! emoticon



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ZIGGY122
1/11/2014 12:30:40 PM

Sorry it took me so long to reply thank you for your encouragement on my blog emoticon



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