LAINIESNEWLIFE   322,549
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LAINIE'S NEW HEALTHY LIFESTYLE

My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is ...
My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is eating healthy. I'm committing to eating more fruits and veggies this year. I'm committing to trying new fruits and veggies.
Read More About LAINIESNEWLIFE (Updated January 1)


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Member Since: 9/29/2006

SparkPoints: 322,549

Fitness Minutes: 175,759

My Goals:
My main goal is to lose this weight and get off my diabetes and high blood pressure medications.

I want to be healthier for not only myself but my son.

I want to do all the things I have not been able to do in years such as ride a bike and go to an amusement park.

I want to be able to wear blue jeans again.

My Program:
I am not on a diet. I am on a healthy lifestyle. I am eating healthy foods, avoiding sugar,
lowering carbs, exercising, and drinking 12 glasses of water.







Personal Information:
My name is Lainie. I'm 56 years old. I just recently moved to the San Diego, CA area. My son got a job in San Diego and wanted me to go with him. Luckily, I work from home and was able to move there with him. I'm divorced and I have a 23 year old son.


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Door
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Member Comments:
LIFECHANGZ
2/14/2015 1:55:11 PM

emoticon The most I can do for my friend is simply to be his friend ~ Henry David Thoreau

emoticon So glad we're SparkFriends! Happy Valentines :)



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MARUKI52
2/14/2015 10:34:58 AM

Thank you for the goodie. I hope you are having a great day. emoticon



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SHARON10002
2/14/2015 12:22:57 AM

H - Have a wonderful day.

A - APPRECIATE the smallest victories.

P - Live each day with PURPOSE.

P - Keep your thoughts POSTIVE.

Y - YESTERDAY is the now the past - leave it behind you.


V - Each one of you is VERY IMPORTANT to me.

A - Knowing you ALWAYS makes me smile.

L - LOVE and admiration is what I feel for you.

E - Thank you for all of your ENCOURAGEMENT.

N - NEVER forget how special you are!

T - THOUGHTS of you brighten my day.

I - I hope you are successful in whatever you do.

N - You are NATURALLY beautiful.

E - EVERY day with you is special.

S - SPARKLE On!


D - Each DAY is a chance to start anew.

A - ALWAYS believe in yourself.

Y - You are so loved by me.



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NANFACEMIRE1
2/13/2015 6:16:57 PM

Lainie, thank you for the Valeninte today. Have a wonderful weekend.



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DEEGIRL50
2/8/2015 8:39:11 AM

emoticon emoticon "I am SparkPeople Strong!"
*Borrowed from a comment by FVUSCMOM. I love it. emoticon



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